Supper Tonight?

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  • saschka7
    saschka7 Posts: 577 Member
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    Scrambled eggs and tomato soup
  • emeretta
    emeretta Posts: 13 Member
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    I made meatloaf cupcakes. Worked out to about 150 cals per serving :)

    Then i had two. Plus frozen mixed veggies. And kraft dinner :s
  • Mishy
    Mishy Posts: 1,551 Member
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    Turkey bacon and whole wheat cinnamon raisin french toast. Nom Nom Nom Nom :
  • Pelly57
    Pelly57 Posts: 169 Member
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    Pat's Fiesta Chicken-Serves 4

    2 boneless skinless chicken breasts, diced
    1 can chopped tomatoes
    1can rotel tomatoes
    1 can drained black beans
    1 onion diced
    2 tablespoons chili powder
    8 tablespoons salsa - heat of your liking

    Put it all together in an oven proof dish, bake at 350 for about an hour.
    Per serving: 282 cal, 32 carbs, 33g protein, 2g fat and 11gr fiber.

    Serve as is or over brown rice. Top with some shredded cheese if you like. Add some beef broth to make it into soup.
    You are welcome.
  • amez1974
    amez1974 Posts: 213 Member
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    Baked Salmon (cooked over peaches, mint and seasoned with ginger) oven roasted a bunch of veggies--broccoli, green beans, onions, mushrooms, and egg plant tossed with a bit of Lawry's Hawaiian sauce.
  • shastacrystal
    shastacrystal Posts: 262
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    bbq'd chicken thighs and roasted/baked turnip fries!

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