I have missed yesterday's turbo fire workout do I combine?
writergrlrox
Posts: 16 Member
Hello everyone
I missed yesterday's turbo fire workout. It was supposed to be HIIT 15 + stretch 10.
Which is the right choice, combining it with today's workout Fire 30 + stretch 10 or just doing it today and being one day behind schedule?
I missed yesterday's turbo fire workout. It was supposed to be HIIT 15 + stretch 10.
Which is the right choice, combining it with today's workout Fire 30 + stretch 10 or just doing it today and being one day behind schedule?
0
Replies
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That's a judgment call on your part
Do you feel you can combine?
If so combine.
If not, then don't0 -
I might be able to do it. But I mean, is it going to be less effective?0
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I would do it!0
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