What does TDEE mean?

wynn217 Posts: 53 Member

September 2013 edited February 4 in Food and Nutrition

I've seen it several times but don't know what it means.

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Replies

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  kingtermite Posts: 82 Member

  September 2013

  Total Daily Energy Expenditure
  
  Essentially, BMR (Basal Metabolic Rate) + energy used in an average day just "doing your thing".

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  zyxst Posts: 9,151 Member

  September 2013

  Total Daily Energy Expenditure - what you burn all the time (BMR+exercise+daily living).

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