Vibration training

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janetbcfc
janetbcfc Posts: 1
in Introduce Yourself
Hi i have just started"My Fitness Pal" and have just started doing "VibraTrain" vibration training. Could someone tell me how to put this on as a exercise please as it doesnt come up with anything under vibration training , thanks a lot
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Replies

  • gogozinn
    gogozinn Posts: 19 Member
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    I would just add in your caloric content and the stats from your machine. They do need to get it in here though. I just met a WBV machine today for the first time and was amazed. Definitely something I think I can incorporate into my new lifestyle.
  • highervibes
    highervibes Posts: 2,219 Member
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    *exits slowly* I thought this was something else lol
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    umm are we talking about exercise?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    :laugh: :laugh: :laugh:
  • spectralmoon
    spectralmoon Posts: 1,230 Member
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    *walks in*

    Well... damn.

    *walks out*
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
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    Damn
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
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    Vibration Training's most popular use is for people who want a toned body but do not have the time to spend hours in the gym.

    :laugh: :laugh:

    Good luck.
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
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    Awwww MAN!!!! I thought this was going to be exciting!!! :sad:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    I use vibration. I don't log it. I just consider it a bonus.
  • jonnythan
    jonnythan Posts: 10,161 Member
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    As far as I can tell, it doesn't burn enough calories to even be worth logging.
  • dinosnopro
    dinosnopro Posts: 2,179 Member
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    I'm taking my gif's that would earn me strikes and leaving.


    gorilla-walking-away-gif.gif
  • catneon
    catneon Posts: 911 Member
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    wait wut?.....I am disappoint
  • KathleenMurry
    KathleenMurry Posts: 448 Member
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    I've seen one of these shakey machines in my gym! A few women, who have been at the gym for years, use it every time they come in. These women are nowhere near as fit (not at all actually) as they could be for coming to the gym almost every day for years.

    Don't waste your time. These are a horrible fad.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    ...Disappointed.

    snape-leaves.gif
  • 1PatientBear
    1PatientBear Posts: 2,089 Member
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    I've never seen a fat rabbit, so I suppose it probably works pretty well.
  • MuseofSong
    MuseofSong Posts: 322 Member
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    ...Disappointed.

    snape-leaves.gif

    Me too! *takes Prof. Snape and goes home*
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    in...to assist with the training...wait, looks around...out...wrong room...
  • GTAFrank
    GTAFrank Posts: 730 Member
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    morgan.gif
  • brandiuntz
    brandiuntz Posts: 2,717 Member
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    They're not in MFP because they do not offer exercise benefits. Don't waste your time on them for exercise. Find a real exercise program that you enjoy and that will actually make you move.

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