What did YOU eat for breakfast?

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Replies

  • neanderthin
    neanderthin Posts: 10,206 Member
    I had warmed up left over goat cheese, roasted garlic, roasted red pepper, onion and chicken pizza.
  • DebBee83
    DebBee83 Posts: 30
    Yoplait key lime pie yogurt, a very small square of coffee cake, and cut up pieces of cantalope. I usually just eat HEB apples and cinnamon instant oatmeal. It's my go-to breakfast. It makes my kitchen smell so wonderful after I put it in the microwave. :love:
  • karolinacorrea
    karolinacorrea Posts: 22 Member
    2 slices of wholemeal bread, low fat ham, low fat cream cheese and an small cup of skim flat white
  • MissMeghan802
    MissMeghan802 Posts: 29
    Apple slices with white chocolate peanut butter. Soo good.
  • ktliu
    ktliu Posts: 334 Member
    Banana
    Scrambled egg
    Muffin
    Coffee with Honey
    Greek Yogurt

    A mixture of these items
  • susanrechter
    susanrechter Posts: 386 Member
    my homemade granola steel cut oats flaxseed sunflower seeds slivered almonds all toasted then I add golden raisins and fresh ground cinnamon. I put 1/4 cup in with 1 scoop of chia seeds and 1 cup vanilla coconut milk. num.. later...a nice visit to the bathroom:blushing:
  • natwallace94
    natwallace94 Posts: 23 Member
    Two slices of short cut bacon and two scrambled eggs :)
    Sometimes I substitute the bacon for shaved, unsalted, fat free ham.
  • karinajean2388
    karinajean2388 Posts: 162 Member
    Strawberry Greek yogurt and chocolate light soy milk :)
  • Mutant13
    Mutant13 Posts: 2,485 Member
    Big bowl of oats with peanut butter and creatine laced coffee
  • rduhlir
    rduhlir Posts: 3,550 Member
    Jimmy Dean Turkey Sausage and Potato bowl
    An Orange
    Coffee
  • emshim
    emshim Posts: 17 Member
    Porridge with blueberries, raspberries and strawberries!
  • VeinsAndBones
    VeinsAndBones Posts: 550 Member
    Ben and jerry's, keepin it real yo...
  • BunBun85
    BunBun85 Posts: 246 Member
    First Breakfast: Four nut crusli with milk enriched with extra calcium and protein
    Second Breakfast: Mixed salad with blue cheese drowned in apple cider vinegar and a slice of bread with butter.
  • dylanafghjkl
    dylanafghjkl Posts: 76 Member
    1 rasher bacon
    1 fried egg
    1 olive oil
    1 banana
    1 garlic bread
    1 greek yogurt
    1 tea
    Ben and jerry's, keepin it real yo...
    u r a god
  • JessicaMary92
    JessicaMary92 Posts: 2 Member
    I had a bowl of Onken Strawberry Fat Free yogurt (about 100g) with a sprinkling of Tesco Super Berry Granola (about 30g) :)

    And I must say it was yummy!
  • CJL_123
    CJL_123 Posts: 1
    3 egg whites,
    10g of cathedral city cheese (I normally use Tesco low-fat cheese, but we're all out of that)
    10g Chorizo,
    55g family pack mushrooms,
    38g cherry/salad tomatos,
    1 slice of Tesco unsmoked back bacon.

    Comes to 211 calories, I normally wouldn't use the bacon, but I have a busy day today so thought 'why not!'.
  • sophorae
    sophorae Posts: 17 Member
    Frozen blueberries that cover the bottom of my bowl, topped by rolled oats cooked in water topped with mixed spice and light Greek yoghurt.
  • chezzamanezza
    chezzamanezza Posts: 48
    Swiss style muesli and semi skimmed milk.
  • 22sep2013
    22sep2013 Posts: 13 Member
    1/3 brown rice (dry) ... cooked
    1 TBS butter
    1 tsp raw honey
    1 big banana (mashed and added to the hot rice)
    1 Tall Starbucks Cappuccino (whole milk)
  • eksero2k
    eksero2k Posts: 83 Member
    Spicy Omelette with torn cajun chicken & cheese!
  • VeganLexi
    VeganLexi Posts: 960 Member
    Organic porridge with organic soy milk, an organic banana and some organic agave.
  • julianadelbosque
    julianadelbosque Posts: 84
    Three blueberry pancakes (made with greek yogurt, so healthy and full of protein!), 2/3 cup egg whites scrambled with some feta cheese on top, and two pieces of turkey bacon. 41 grams of protein and 386 calories, and it was so satisfying!!
  • thegilly6
    thegilly6 Posts: 137 Member
    A Hardee's Texas Toast Egg, Bacon and Cheese sandwich with large coffee with milk and Spenda. What else?
  • ngressman
    ngressman Posts: 229 Member
    Chocolate cake.





    What?

    Can't say much. I had ice cream.
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
    Quaker Oat So Simple Porridge with semi-skimmed milk and honey and a cup of tea with semi-skimmed milk:smile:
  • TheEffort
    TheEffort Posts: 1,028 Member
    Oatmeal, almonds, an apple, and a protein shake. :bigsmile:
  • CTCMom2009
    CTCMom2009 Posts: 263 Member
    Smoothie with fat free Greek yogurt, frozen berries, vanilla protein powder. And coffee... of course coffee! Normally I have 2 hard boiled eggs, yogurt and coffee.
  • AndrasLOHF
    AndrasLOHF Posts: 14 Member
    Rolled oats, a scoop of protein powder, dark chocolate chips, cream, and flax seed with a glass of fresh lemon cinnamon tea.
  • KellyJannine
    KellyJannine Posts: 56 Member
    2 Ezekiel toast with natural peanut butter and 6 T of scrambled egg whites with white corn tortilla mixed in..

    This is a breakfast that I LOVE. Does not feel like healthy eating to me!
  • ccburn5
    ccburn5 Posts: 473 Member
    1 scoop whey protein, whole banana, 1/3 cup raspberries, 2/3 blueberries, 1/2 cup skim milk and ice blended until smooth. It was HEAVENLY!!!

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