What did YOU eat for breakfast?
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I had warmed up left over goat cheese, roasted garlic, roasted red pepper, onion and chicken pizza.0
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Yoplait key lime pie yogurt, a very small square of coffee cake, and cut up pieces of cantalope. I usually just eat HEB apples and cinnamon instant oatmeal. It's my go-to breakfast. It makes my kitchen smell so wonderful after I put it in the microwave.0
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2 slices of wholemeal bread, low fat ham, low fat cream cheese and an small cup of skim flat white0
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Apple slices with white chocolate peanut butter. Soo good.0
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Banana
Scrambled egg
Muffin
Coffee with Honey
Greek Yogurt
A mixture of these items0 -
my homemade granola steel cut oats flaxseed sunflower seeds slivered almonds all toasted then I add golden raisins and fresh ground cinnamon. I put 1/4 cup in with 1 scoop of chia seeds and 1 cup vanilla coconut milk. num.. later...a nice visit to the bathroom:blushing:0
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Two slices of short cut bacon and two scrambled eggs
Sometimes I substitute the bacon for shaved, unsalted, fat free ham.0 -
Strawberry Greek yogurt and chocolate light soy milk0
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Big bowl of oats with peanut butter and creatine laced coffee0
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Jimmy Dean Turkey Sausage and Potato bowl
An Orange
Coffee0 -
Porridge with blueberries, raspberries and strawberries!0
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Ben and jerry's, keepin it real yo...0
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First Breakfast: Four nut crusli with milk enriched with extra calcium and protein
Second Breakfast: Mixed salad with blue cheese drowned in apple cider vinegar and a slice of bread with butter.0 -
1 rasher bacon
1 fried egg
1 olive oil
1 banana
1 garlic bread
1 greek yogurt
1 teaBen and jerry's, keepin it real yo...0 -
I had a bowl of Onken Strawberry Fat Free yogurt (about 100g) with a sprinkling of Tesco Super Berry Granola (about 30g)
And I must say it was yummy!0 -
3 egg whites,
10g of cathedral city cheese (I normally use Tesco low-fat cheese, but we're all out of that)
10g Chorizo,
55g family pack mushrooms,
38g cherry/salad tomatos,
1 slice of Tesco unsmoked back bacon.
Comes to 211 calories, I normally wouldn't use the bacon, but I have a busy day today so thought 'why not!'.0 -
Frozen blueberries that cover the bottom of my bowl, topped by rolled oats cooked in water topped with mixed spice and light Greek yoghurt.0
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Swiss style muesli and semi skimmed milk.0
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1/3 brown rice (dry) ... cooked
1 TBS butter
1 tsp raw honey
1 big banana (mashed and added to the hot rice)
1 Tall Starbucks Cappuccino (whole milk)0 -
Spicy Omelette with torn cajun chicken & cheese!0
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Organic porridge with organic soy milk, an organic banana and some organic agave.0
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Three blueberry pancakes (made with greek yogurt, so healthy and full of protein!), 2/3 cup egg whites scrambled with some feta cheese on top, and two pieces of turkey bacon. 41 grams of protein and 386 calories, and it was so satisfying!!0
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A Hardee's Texas Toast Egg, Bacon and Cheese sandwich with large coffee with milk and Spenda. What else?0
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Chocolate cake.
What?
Can't say much. I had ice cream.0 -
Quaker Oat So Simple Porridge with semi-skimmed milk and honey and a cup of tea with semi-skimmed milk0
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Oatmeal, almonds, an apple, and a protein shake. :bigsmile:0
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Smoothie with fat free Greek yogurt, frozen berries, vanilla protein powder. And coffee... of course coffee! Normally I have 2 hard boiled eggs, yogurt and coffee.0
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Rolled oats, a scoop of protein powder, dark chocolate chips, cream, and flax seed with a glass of fresh lemon cinnamon tea.0
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2 Ezekiel toast with natural peanut butter and 6 T of scrambled egg whites with white corn tortilla mixed in..
This is a breakfast that I LOVE. Does not feel like healthy eating to me!0 -
1 scoop whey protein, whole banana, 1/3 cup raspberries, 2/3 blueberries, 1/2 cup skim milk and ice blended until smooth. It was HEAVENLY!!!0
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