What did YOU eat for breakfast?

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  • VeganLexi
    VeganLexi Posts: 960 Member
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    Organic porridge with organic soy milk, an organic banana and some organic agave.
  • julianadelbosque
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    Three blueberry pancakes (made with greek yogurt, so healthy and full of protein!), 2/3 cup egg whites scrambled with some feta cheese on top, and two pieces of turkey bacon. 41 grams of protein and 386 calories, and it was so satisfying!!
  • thegilly6
    thegilly6 Posts: 137 Member
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    A Hardee's Texas Toast Egg, Bacon and Cheese sandwich with large coffee with milk and Spenda. What else?
  • ngressman
    ngressman Posts: 229 Member
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    Chocolate cake.





    What?

    Can't say much. I had ice cream.
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
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    Quaker Oat So Simple Porridge with semi-skimmed milk and honey and a cup of tea with semi-skimmed milk:smile:
  • TheEffort
    TheEffort Posts: 1,028 Member
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    Oatmeal, almonds, an apple, and a protein shake. :bigsmile:
  • CTCMom2009
    CTCMom2009 Posts: 263 Member
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    Smoothie with fat free Greek yogurt, frozen berries, vanilla protein powder. And coffee... of course coffee! Normally I have 2 hard boiled eggs, yogurt and coffee.
  • AndrasLOHF
    AndrasLOHF Posts: 14 Member
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    Rolled oats, a scoop of protein powder, dark chocolate chips, cream, and flax seed with a glass of fresh lemon cinnamon tea.
  • KellyJannine
    KellyJannine Posts: 56 Member
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    2 Ezekiel toast with natural peanut butter and 6 T of scrambled egg whites with white corn tortilla mixed in..

    This is a breakfast that I LOVE. Does not feel like healthy eating to me!
  • ccburn5
    ccburn5 Posts: 473 Member
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    1 scoop whey protein, whole banana, 1/3 cup raspberries, 2/3 blueberries, 1/2 cup skim milk and ice blended until smooth. It was HEAVENLY!!!
  • KellyJannine
    KellyJannine Posts: 56 Member
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    Three blueberry pancakes (made with greek yogurt, so healthy and full of protein!), 2/3 cup egg whites scrambled with some feta cheese on top, and two pieces of turkey bacon. 41 grams of protein and 386 calories, and it was so satisfying!!

    I'd love to see a recipe for the blueberry pancakes!! I make a protein pancake with 1/2 banana, 1 scoop of low carb vanilla/chocolate protein powder, egg whites and a little water... they turn out very tasty :)
  • devinbear
    devinbear Posts: 38 Member
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    Coffee with cream

    Followed by a smoothie, usually made with:

    1/4 cup plain yogurt
    1/4 cup 2 % milk
    3 strawberries
    a few peach slices
    1/4 cup mango chunks
    1/4 cup pineapple chunks
    1/2 banana

    and sometimes:

    blueberries
    spinach
    genisoy protein powder


    Ever since I got my Ninja blender, I'm addicted to smoothies for breakfast!
  • terlyn20
    terlyn20 Posts: 142 Member
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    crockpot overnight oatmeal that inclued pears, apples, walnuts, cran-raisns, butter and brn sugar.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Omelet filled with spinach, a bit of plain greek yogourt, basil, and smoked salmon
    Eggplant, pepper, and basil stir-fry

    Thanks great idea. I will tweak it a bit to what I have in the house.
  • maraia94
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    6oz container of Yoplait Yogart and a bottle of 100% Orange Juice! :)
  • ladyredeemed4
    ladyredeemed4 Posts: 72 Member
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    Coffee - of course, and a small spinach, egg beater, mushroom and pinch of cheese muffin, with 2 tbls. of salsa on top. Then a couple of hours later, I ate a package of oatmeal, w/ walnuts.
  • tifferz_91
    tifferz_91 Posts: 282 Member
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    ❤ homemade organic vegan "buttermilk" biscuit- (with homemade organic blackberry chia jam)

    ❤ organic apple juice with organic green powder
  • roxylola
    roxylola Posts: 540 Member
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    2 slices of seeded batch toast with a thin scape of butter, a bit of tesco honey roast crunchy peanut butter and topped with a banana.

    And a coffee with a little milk.
  • tifferz_91
    tifferz_91 Posts: 282 Member
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    ❤ homemade vegan organic belgian waffle- (with homemade organic pecan butter & banana slices)

    ❤ organic apple juice with organic green powder
  • mrsamanda86
    mrsamanda86 Posts: 869 Member
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    Honey bunches of oat with greek yogurt mixed berries or something cereal, and a water with a crystal light packet mixed in. Day 1 of no NOS is going well(can't give up caffeine altogether though, those headaches SUCK).