October 2013 Move Your *kitten* Challenge
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Yeah! CPanus is back! :-)
Dave - Thanks for updating the spreadsheet. Muito obrigado. :-)
No problemo!
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Spreadsheet updated to here.
Again.
www.tinyurl.com/mgtpplu
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Dave0 -
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Getting a little bit of a late start this month, this is my first post on the thread, requesting to participate for another month.
This month is starting out as more of a challenge, but going to increase my goal to 70 miles, anyway.
So far I'm at 4.64 miles for the month.
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10-1 Walk 2
10-2 Run/walk intervals 3
10-3 Bike 10.1
Total 15.10 -
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I want to join again for this month. September was my worst yet, kept getting injured to the point I wasn't allowed to run for the last week and half or so. But starting back slowly so that doesnt happen again. 60 miles for me please!0
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I'm only at 1.2 miles so far, I also wanted to up my goal to 80.0
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