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A guide to get you started on your path to Sexypants.
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Great info! I wish I would've taken photos/ measurements before I started my weight loss journey. But I will right after baby #2 when I start all over again
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Thanks SS for the info!!!
I think I get this...but I still have some questions - only because I overcomplicate ev-er-y-thing.....maybe ill save them for a PM 0 -
Markity mark mark...awesome post!0
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bump0
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I need save this one.0
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Thank You for good advice and keeping it simple!0
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said so concisely & wonderfully!
really helpful post ~*~~0 -
Fabulous! Very accessible, and a great reminder of core principles.
Your post about exercise calories should be in the 'welcome' email for new members, or at least a sticky.
For both: I can't think of anyone who wouldn't understand what's important after reading these - well done (and thanks!)!0 -
Great post! Thank you! Need to save for later to check out all the links. It's not easy, but it can be simple!0
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Great info.
Sexypants is a great goal too!:laugh:0 -
Bump. Outstanding original post.0
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Saving this, Thanks0
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Very informative. Thank you soo much for taking the time to break it down in simple terms.0
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I can hardly wait to get into sexypants.0
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In for Sexypants. I assume they have elastic waistbands.
Or are crotchless.
Either way! I'm in
Both..elastic and crotchless mmm0 -
Read it again. This is an excellent post and very motivating.0
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Great information. Thanks.0
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BUMP0
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Bumping for the great information0
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Way to logical for MFP... Great post.0
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Thanks for the info!0
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thanks- this was very helpful!1
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Awesome post!!0
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bump0
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Love this post! It really helps to get you starting!0
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bump0
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bump0
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bump0
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Saving!0
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Bumping for more people to read.0
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