Comparison pics = motivation. share yours..
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Wow, these are so amazing! All of you are incredible and should be so proud of yourselves for all your hard work. Such an inspiration0
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way to go guys!0
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Decemeber 2012. 182 lbs.
September 2013. 146 lbs.0 -
Amazing! Awesome job!!0
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How long did this take you? How did you start out with exercise and what do you typically do now for a workout?0
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bump0
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OK, not huge difference - I've lost a little over 12 pounds since September 15th when I started...but I can definitely see the difference in my face after 3 weeks!
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I love these comparison pics threads! They are so inspiring! You have all done so amazing! WTG! And keep up the good work! :drinker:0
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All of these posts have been so inspirational, keep up the awesome work! I can't wait until i have reached my goal to post a before and after now.0
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You are absolutely Beautiful,be very proud of yourself!0
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everyone looks AMAZING! i love looking at before and after pictures. they keep me motivated. when i look back at how far i have come i am able to keep on pushing through
You look AMAZING! What program did you do?0 -
I've lost 20 lbs so far (started at 166 and I'm down the 146) and I want to get down to 135. I've also gained a lot of muscle and have been weight training like crazy!0
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Height: 5'9
SW: 200 lbs.
CW: 163 lbs.
GW: 160 lbs.
200 lbs.
yesterday: 163 lbs.
left=before weights. right=two months of strength training.0 -
Everyone looks so awesome!0
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yesterday: 163 lbs.
Uhhh...Holy Moly...do guys just follow you around all day? Jeebus!0 -
I want to print out this comparison photo and put it on my fridge - this is EXACTLY the range of weight loss I'm looking for. Awesome job!0 -
I've been here and working with 5:2 since the beginning of May. I just reorganized my closet for the fourth time since then and yesterday I had to go shopping. I didn't buy too much as I am still 13-14kg from my goal. But I'll get there.
My closet is now pretty empty as I have gone from a tight size 48 to a 40/42.
My first try at posting a pic...hope it works. The pics are from May - 85kg / July - 78kg / October 68kg
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OK, not huge difference - I've lost a little over 12 pounds since September 15th when I started...but I can definitely see the difference in my face after 3 weeks!0
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