Pumpkin Protein Smoothie

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Droool....

Awesome!! Love the pic!! I want some ASAP

Buuuump

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I've used frozen banana slices instead of ice to get a super creamy shake, but right now I'm trying to avoid bananas because of their high sugar/carb (just a personal experiment with my nutrition).

Do you think if I froze the pumpkin puree in an ice cube tray and used that, it would give similar results? I'm gonna pop some in the freezer tonight and I will report back in a few days!

They have a pumpkin pie smoothie at Smoothie King right now. I told them to make me a vanilla Gladiator and put pumpkin in it instead of fruit and it was good! I then made one at home yesterday for breakfast, with vanilla protein powder, 1/2 cup of Greek yogurt, 1/2 t. pumpkin pie spice, and water to make it liquid. It was passable taste-wise, and nutritionally can't be beat!

Breakfast of champions!

i tried this today. it was so yummy!!! thanks again!