Water - UGH!

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Replies

  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
    it's water, not acid, sheesh.
  • KittiesSong
    KittiesSong Posts: 33
    When I was little I hated water... I'm really picky with my water even now and have trouble with being bloated if I drink water from a new place for a couple of days. However now I love water and have even started drinking it while out. It's all I drink at home. I had to train myself to drink it. I never had other drinks in the house before either... I just got so dehydrated! But now I don't struggle with headaches and ehm issues that are associated with dehydration anymore. I just decided to start drinking it plain, at first I didn't want to and would guzzle it just to get it down but now I can sip on it all day and feel refreshed and hydrated :) Your body really does get used to it and trust me, it'll be so nice to be able to literally see the healthy effects of getting enough water in your body!
  • carrieo888
    carrieo888 Posts: 233 Member
    I'm gonna say it, because someone else did on a similar thread: First World problem!

    Drink your water. Eat your spinach. Get some exercise. Not cuz you like it, but cuz your body needs it.
  • namluv
    namluv Posts: 194 Member
    I hear you. Also, I work in an environment where I can't use the restroom at will. I am usually only able to use the restroom once or twice on a nine hour shift and don't get a lunch break. My water issues are what's keeping me from my next level of health, I think. I woudn't use MIO because you're adding a lot of artificial crud and some people are sensitive to excessive amounts to the extent they get diarrhea. Gross, I know, but true. I do like decaf ice tea with stevia but have some concerns about the decaffeinating process. Grrr.

    8-9 hours and no lunch break? Isn't that actually illegal?

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