Protein Brownies (Entire BATCH <800 calories!)
AllyCatXandi
Posts: 329 Member
in Recipes
All you gotta do is process the oats down into a flour (or just buy it like that, haha), mix all the other ingredients together (or throw them in the processor too if it's big enough), and boom! DONE!
To be baked at 350F/180C for 15-20 minutes.
Ingredients:
1 scoop chocolate whey protein (~45g)
180g fat-free Greek yogurt
40g oats
60g cocoa powder
50ml unsweetened almond milk
2 egg whites (~75g)
1tsp baking powder
25g granulated sweetener of choice
1 pinch of salt
+ more sweetener to taste (if required)
So here's the breakdown -
If you guys have any good protein brownie recipes, please share!
To be baked at 350F/180C for 15-20 minutes.
Ingredients:
1 scoop chocolate whey protein (~45g)
180g fat-free Greek yogurt
40g oats
60g cocoa powder
50ml unsweetened almond milk
2 egg whites (~75g)
1tsp baking powder
25g granulated sweetener of choice
1 pinch of salt
+ more sweetener to taste (if required)
So here's the breakdown -
If you guys have any good protein brownie recipes, please share!
1
Replies
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That sounds good. Thanks for sharing!0
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Thanks for sharing!0
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So I shall eat them all!0
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So I shall eat them all!
Exactly! I've had half the pan today :laugh:0 -
Sounds yummy! Thanks for sharing!0
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Bump! thank you0
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BUUUUUUUUUUUUMMMMMPPPP! Thank you for sharing!0
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saving0
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that sounds delicious!0
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God that looks so amazing. I have all of those ingredients too (nearly). Excellent!0
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Sounds awesome!0
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Saving this for later. Thanks!0
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Oh my God. Mouthgasm.0
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Hmmmmm... This might cause me to rethink my position against protein powders (traumatic childhood experience, long story).
Yump... I, uh, mean Bump. Thanks for sharing the recipe!!0 -
Bump0
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bump!0
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bump0
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bump!0
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Bump0
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Do these fit in an 8x8 brownie pan? Or do you make them like cookies?0
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bump0
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bumping for brownies!!!0
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Sounds good. Wanna try and see if it tastes good too!0
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saving for later!0
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Bump0
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sounds good, need to try... though I wonder how essential for the taste almond milk is. you cannot buy it here and somehow I do not exactly fancy making it from scratch for the sake of the 50ml needed for the recipe.0
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YUMMMMMM!0
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sounds awesome may try it with some substitute for almond milk0
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Bump! Cant wait to try these0
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sounds good, need to try... though I wonder how essential for the taste almond milk is. you cannot buy it here and somehow I do not exactly fancy making it from scratch for the sake of the 50ml needed for the recipe.
Most likely the OP did not include almond milk for taste as much as it is for saving on the calories. You could use whatever type of milk you like.0
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