Protein Brownies (Entire BATCH <800 calories!)
Options
AllyCatXandi
Posts: 329 Member
in Recipes
All you gotta do is process the oats down into a flour (or just buy it like that, haha), mix all the other ingredients together (or throw them in the processor too if it's big enough), and boom! DONE!
To be baked at 350F/180C for 15-20 minutes.
Ingredients:
1 scoop chocolate whey protein (~45g)
180g fat-free Greek yogurt
40g oats
60g cocoa powder
50ml unsweetened almond milk
2 egg whites (~75g)
1tsp baking powder
25g granulated sweetener of choice
1 pinch of salt
+ more sweetener to taste (if required)
So here's the breakdown -
If you guys have any good protein brownie recipes, please share!
To be baked at 350F/180C for 15-20 minutes.
Ingredients:
1 scoop chocolate whey protein (~45g)
180g fat-free Greek yogurt
40g oats
60g cocoa powder
50ml unsweetened almond milk
2 egg whites (~75g)
1tsp baking powder
25g granulated sweetener of choice
1 pinch of salt
+ more sweetener to taste (if required)
So here's the breakdown -
If you guys have any good protein brownie recipes, please share!
1
Replies
-
That sounds good. Thanks for sharing!0
-
Thanks for sharing!0
-
So I shall eat them all!0
-
So I shall eat them all!
Exactly! I've had half the pan today :laugh:0 -
Sounds yummy! Thanks for sharing!0
-
Bump! thank you0
-
BUUUUUUUUUUUUMMMMMPPPP! Thank you for sharing!0
-
saving0
-
that sounds delicious!0
-
God that looks so amazing. I have all of those ingredients too (nearly). Excellent!0
-
Sounds awesome!0
-
Saving this for later. Thanks!0
-
Oh my God. Mouthgasm.0
-
Hmmmmm... This might cause me to rethink my position against protein powders (traumatic childhood experience, long story).
Yump... I, uh, mean Bump. Thanks for sharing the recipe!!0 -
Bump0
-
bump!0
-
bump0
-
bump!0
-
Bump0
-
Do these fit in an 8x8 brownie pan? Or do you make them like cookies?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions