how many calories do you think this would burn?
Replies
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80-100 ? Not sure what's involved0
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you can just skip through it and the exercises are labelled in the corner0
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You'll need a heart rate monitor to get a decent estimate. I'm guessing a 10-minute bodyweight workout won't burn many, though.0
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Yeah around 60-100 depending on a few things. Nice site thanks for posting. Good luck0
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Maybe 50, net.0
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