The ultimate secret to weight loss

2

Replies

  • beachlover317
    beachlover317 Posts: 2,848 Member
    Funny but genuinely true.

    More people would be more successful if they ate ice cream more often.

    And happier. Ice cream is the Prozac of foods.
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    Wonder if it's powers would multiply when added with other stuff I've eaten while losing weight?

    cookie+sandwich.gif
  • SandieM7
    SandieM7 Posts: 47 Member
    LOL......this is great!!!
  • Chellody22
    Chellody22 Posts: 95 Member
    I think you may be on to something! *grabs a spoon and some cotton candy ice cream*

    Oooh...have you tried Cold Stone cotton candy MIXED with mint chocolate chip with extra chocolate chips???? :love:

    I haven't, but that sounds amazing! I have Hershey's Cotton Candy ice cream with sprinkles.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    actually the proper way to lose weight is to blend ice cream and raspberry ketones together and drink it between 8pm and 9pm which is when you are primed for 'fat burning' .....
  • cmeiron
    cmeiron Posts: 1,599 Member
    I've figured it out. Before losing weight I rarely ate ice cream or gelato or other frozen treats. Now I eat it nightly and I'm down 20 pounds.

    Ergo, following the MFP logical property of correlation always equals causation, ice cream is a magical weight loss supplement.

    Conclusion: We should all eat more ice cream.

    Discuss.

    I agree. I used to never eat dessert. Now I eat it every day. Mostly ice cream. Got down 45 lbs. Win.
  • Achrya
    Achrya Posts: 16,913 Member
    actually the proper way to lose weight is to blend ice cream and raspberry ketones together and drink it between 8pm and 9pm which is when you are primed for 'fat burning' .....

    Why would you ruin ice cream like that?

    Heathen.
  • amanda9402
    amanda9402 Posts: 64 Member
    actually the proper way to lose weight is to blend ice cream and raspberry ketones together and drink it between 8pm and 9pm which is when you are primed for 'fat burning' .....

    You forgot to note to only buy "clean" ice cream and ketones.
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
    Darn, I though this thread would help me to lose 50 more lbs by next month....too high of expectations ;)
  • jenniferb_00
    jenniferb_00 Posts: 81
    I have to agree with the ice cream thing. I pretty much polished off a tub in 3 days and lost half a pound. I still dont know how i managed that...
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    clearly I should eat more sushi then
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    Wonder if it's powers would multiply when added with other stuff I've eaten while losing weight?

    cookie+sandwich.gif

    dunno, but I'd be willing to give it a try
  • randomtai
    randomtai Posts: 9,003 Member
    What if I substituted mashed cauliflower for the ice cream? :devil:
  • Achrya
    Achrya Posts: 16,913 Member
    What if I substituted mashed cauliflower for the ice cream? :devil:

    OUT! Out I say.
  • Achrya
    Achrya Posts: 16,913 Member
    I have to agree with the ice cream thing. I pretty much polished off a tub in 3 days and lost half a pound. I still dont know how i managed that...

    Magic.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    What if I substituted mashed cauliflower for the ice cream? :devil:

    get_out_by_jessycroft-d450vxl.gif
  • kitsune1989
    kitsune1989 Posts: 93 Member
    I won't believe it until you make a youtubez video about it! Then its true for sure
  • lgrahamtx
    lgrahamtx Posts: 10
    I'm glad you told me today. You know that friendly gray-haired guy on all the BP commercials about the oil spill that assures viewers that BP is committed to the Gulf. Today, at work, there was an ice cream social at work (I work at the Gulf Coast Recovery Organization that works on the cleanup/recovery effort) as he was retiring. Don't worry - I guess BP is still committed to the Gulf, as I have a job still, but I did eat 2 scoops of ice cream. I still think I will keep losing as I exercise my butt off tonight.
  • FloraSin
    FloraSin Posts: 188 Member
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  • Xtinesky
    Xtinesky Posts: 127 Member
    Thank you for not being selfish and sharing your ultimate secret with us.

    What about ice cream AND potato crisps? Would that double my weight loss?
  • Achrya
    Achrya Posts: 16,913 Member
    Thank you for not being selfish and sharing your ultimate secret with us.

    What about ice cream and potato crisps? Would that double my weight loss?

    Hmm, I don't know. I'd have to do research, but for the sake of science I'll use my own body for this experiment. I shall eat potato chips 3 days a week, probably with lunch, and observe the outcome for at least 8 weeks.

    Science, mfp style.
  • Xtinesky
    Xtinesky Posts: 127 Member
    Thank you for not being selfish and sharing your ultimate secret with us.

    What about ice cream and potato crisps? Would that double my weight loss?

    Hmm, I don't know. I'd have to do research, but for the sake of science I'll use my own body for this experiment. I shall eat potato chips 3 days a week, probably with lunch, and observe the outcome for at least 8 weeks.

    Science, mfp style.


    Your unselfishness knows no bounds! My own experiment with eating chips every night last week was that I lost 1.76 pounds.
  • GryphonHall
    GryphonHall Posts: 17 Member
    [sigh] Amateurs! In July last year, I weighed 137 kilos (that's 302 lbs imperial). Then I watched the Hobbit movie and reread The Hobbit and I decided to have as many meals as hobbits do.

    Today, I'm 103.8 kilos (228.84 lbs). That's a whopping 33.2 kilo (73.2 lbs) loss over 15 months (2.2 kg or 4.8 lbs loss per month; I only joined MFP last August, so my ticker shows a smaller number).

    So clearly ultimate secret to weight loss is to dine like a hobbit!

    If only I knew how elves ate... they're much slimmer than hobbits.

    48238362.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Achrya
    Achrya Posts: 16,913 Member
    [sigh] Amateurs! In July last year, I weighed 137 kilos (that's 302 lbs imperial). Then I watched the Hobbit movie and reread The Hobbit and I decided to have as many meals as hobbits do.

    Today, I'm 103.8 kilos (228.84 lbs). That's a whopping 33.2 kilo (73.2 lbs) loss over 15 months (2.2 kg or 4.8 lbs loss per month).

    So clearly ultimate secret to weight loss is to dine like a hobbit!

    If only I knew how elves ate... they're much slimmer than hobbits.

    Meal labels in my diary: breakfast, elvensies, lunch, first dinner, second dinner, after dinner. True story.

    Not quite full on Hobbit, but I'm working towards it. This additional element to the ultimate secret shall be carefully considered.
  • GryphonHall
    GryphonHall Posts: 17 Member
    Mine are:
    • Breakfast (I record both 1st and 2nd breakfast into this)
    • Elevensies
    • Luncheon
    • Afternoon Tea
    • Dinner
    • Supper

    I would have 1st and 2nd breakfast as separate meals, but MFP only allows 6 meals total, unfortunately.
    48238362.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    I make sure I'm eating "healthy" ice cream.

    UBE_zps48096f7d.jpg



    UBE (purple yam) ice cream.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • Kennesaw24
    Kennesaw24 Posts: 50 Member
    This thread...this picture, video, whatever you call it...it's all getting to me. Almost 12pm and I feel like running to Publix for Ben and Jerry's Phish Food Icecream. Aaaaugh!
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    I heard ice cream has sugar in it.

    No thanks. I don't want to die.
  • LoveLea3
    LoveLea3 Posts: 24
    Well that settles everything!!! I am going to pick up Pizza , Ice Cream and Wine! Thanks for the weight loss secrets all! :laugh:
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