Comparison pics = motivation. share yours..
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Wow you look like a different person! Great job!0 -
First picture is after losing about 10lbs at 130 just doing cardio. The second picture is about 2 months later lifting heavy 5-6 days a week at 124lbs.
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Incredible. :drinker: Everyone.0
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I love all the motivational pictures!! Every one looks amazing! Congratulations to all :flowerforyou:0
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Wow what an amazing job, good on yeah girl0
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amazing results! Great job EVERYONE!!!0
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Everyone looks amazing!!!0
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I keep the motto that I have "Before and During photos because there is no After for me" simply because I don't want to put a limit on where I will stop. I never thought I could loose 10 pounds when I changed my life around, much less 122 pounds!! So I am the only limit there is. I CAN do anything that I set my sights on and so can others!! I love looking and reading all these success stories!! So motivating and inspirational!! Way to go everyone!!!!!
Pic on the left is me in Jan 2010 317.4 pounds, 3XL shirt and 48 waist.
Pic on the right is me Sept 2013 195 pounds, Medium shirt and 34 waist.
Transform by JDMarlowe84, on Flickr0 -
Height: 5'9
SW: 200 lbs.
CW: 163 lbs.
GW: 160 lbs.
200 lbs.
yesterday: 163 lbs.
left=before weights. right=two months of strength training.
You are GORGEOUS! (Even at your heaviest)... love that hair.. you are such a natural beauty (not needing makeup). Great job on your success!0 -
Age: 32
Height: 5' 5"
Starting Weight: 177 pounds
Current Weight: 145 pounds
Taken December 27, 2012
October 1, 2013
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Bumping! You are all doing so amazing0
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bump0
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Way to go!0
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Loving this post. I am only half way through my weight loss so cant wait to post0
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Bump0
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Here's my before and during. There's a difference of nearly 57kgs (125lbs)
The before is August 2011, the during is October 2013
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Bump0
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Let's keep this thread going!! Everyone is truly inspiring!!0
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