180 Days of logging and 46lbs gone :)

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Replies

  • salcha76
    salcha76 Posts: 287 Member
    I am so happy you are my MFP friend! Wow, you have achieved so much! And you are so real about it:) I love the pics, for all the whining you did before that wedding look how you looked this year compared to last (yes I'm teasing you!). Congrats Shayna madel, you are simply wonderful, strong, and beautiful in and out!
  • SyntonicGarden
    SyntonicGarden Posts: 944 Member
    What a lovely transition! :)
  • xraygal84
    xraygal84 Posts: 13 Member
    Congratulations on your success!! You look great!
  • jennybegood
    jennybegood Posts: 1
    congrats on your success! you look amazing!
  • Dancesintherain75
    Dancesintherain75 Posts: 70
    You look great! I'd be curious to know how much cals you eat a day :) you can msg me if you'd like.
    I have been struggling and just trying to change stuff up. Looking for what others have been doing that's working. thanks

    I try to stay around 1200 and eat back some of my exercise calories, and most days I'm pretty good, weekends are my nemesis... but I usually just make up for the weekend by running more and really being careful during the week and so far it's working. Not my recommendation though if you can have better self control on the weekend I would go that path lol.
  • Dancesintherain75
    Dancesintherain75 Posts: 70
    I am so happy you are my MFP friend! Wow, you have achieved so much! And you are so real about it:) I love the pics, for all the whining you did before that wedding look how you looked this year compared to last (yes I'm teasing you!). Congrats Shayna madel, you are simply wonderful, strong, and beautiful in and out!

    Thank you to my TOTALLY awesome and ROCKSTAR pal! Encouragement from people like you is what helps keep me going day in and day out... even when I get whiney ;) !! ha ha ha Really, you are the best and thanks for the support!!
  • joyangbax
    joyangbax Posts: 37 Member
    wow, you look fabulous.

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