100 calorie dinner

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Replies

  • Ramberta
    Ramberta Posts: 1,312 Member
    Depending on where your macros are at for the day, I'd agree with the posters saying eggs, or a serving of lunchmeat with half a cup of milk, or a small tortilla with a half serving of cheese (microwave quesedilla, meal of champions)

    However, if you want to eat more, one day isn't going to ruin you. Especially if you've worked out today. If you haven't, just go for a walk after eating, maybe do some pushups and planks later on in the evening. Promise yourself that you'll make better choices tomorrow.
  • Ed98043
    Ed98043 Posts: 1,333 Member
    Roasted veggies (not potatoes though) - eggplant, squash, broccoli, caulifower, beets, mushrooms. Sprinkle with minced garlic and/or your favorite herbs or seasoning, but no oil.

    A green salad with vinegar, lime or lemon for dressing, again no oil.
  • GamerLady
    GamerLady Posts: 359 Member
    a few cups of broccoli or squash/zucchini, or both
  • salcha76
    salcha76 Posts: 287 Member
    that's nuts....go for a walk & earn some extra calories.....worst case have 5 egg whites scrambled w/herbs & some sliced tomatoes....could get away with 150calories or so.....maybe celery for a snack later.....
  • mymartianheart
    mymartianheart Posts: 1
    Filling meals under 100 calories!: http://anassaferecipes.webs.com/mealsunder100calories.htm
  • candiceh3
    candiceh3 Posts: 379 Member
    Best thing to do is eat your normal type of dinner and not worry so much. Get back to making better choices tomorrow. Your not going to gain a ton of weight from a bad day of decisions. Your body doesn't work like that! However, if you do it everyday....well that's how we gain weight ....over the long run. Enjoy your meal and move on! No worries!

    I have to second this. One meal won't hurt to go over on. Eat a normal dinner, get back to working out when you're feeling better!

    ^thirding this

    ^4
  • kitujainen
    kitujainen Posts: 143 Member
    an apple is just 80 calories.. I don't think a bag of popcorn can have as less as 100 cals..
    some protein would fill you up.. tuna?
  • sarajcurrie
    sarajcurrie Posts: 11
    Best thing to do is eat your normal type of dinner and not worry so much. Get back to making better choices tomorrow. Your not going to gain a ton of weight from a bad day of decisions. Your body doesn't work like that! However, if you do it everyday....well that's how we gain weight ....over the long run. Enjoy your meal and move on! No worries!

    I have to second this. One meal won't hurt to go over on. Eat a normal dinner, get back to working out when you're feeling better!

    ^thirding this

    this
  • Vixy1989
    Vixy1989 Posts: 57 Member
    Best thing to do is eat your normal type of dinner and not worry so much. Get back to making better choices tomorrow. Your not going to gain a ton of weight from a bad day of decisions. Your body doesn't work like that! However, if you do it everyday....well that's how we gain weight ....over the long run. Enjoy your meal and move on! No worries!

    I have to second this. One meal won't hurt to go over on. Eat a normal dinner, get back to working out when you're feeling better!

    ^thirding this

    Fourthing? My hubby just had a really *really really* bad day and I told him he didn't even have to log his dinner...
  • condoleezachiapet
    condoleezachiapet Posts: 105
    A small baked sweet potato, split open, drizzled with a cream-less curry sauce.
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