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Reaching my goals

megdrey
Posts: 6 Member
Hi! I am currently 188lbs, almost 20 pounds from my heaviest weight. I am 5'9" and I have a goal of being 125-135lbs. My calorie intake has been 1200 calories a day, and I have been trying to work out 2-3 times a week. I want to get to my goal by May 1, 2014, meaning I would lose about 50-60 pounds in about 7 and a half months. That seems like such a long time, but is that a reasonable about of time to lose that much weight? Thanks for your help

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Replies
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Crunching the numbers it seems reasonable but you may have to workout 4-5 times a week. Don't doubt yourself and know you can do anything!0
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Mathematically it sounds possible, but have you counted up all the special events you have between now and then? I'd project down at 1.5 lbs per week, then add a week for each special occasion. If that estimate is beyond your target date, I think you have a very hard time ahead of you - and I think it's better to pick goals you can reach because if you give up along the way it'll be much worse.
Osric0 -
aim for 1lb per week... sometimes you may lose more, sometimes it may be less... i would try not to focus on a 'completion date' though, after all, this is about creating a healthier lifestyle for yourself, that doesnt have a timeframe, its for life!0
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Thanks everyone!0
This discussion has been closed.
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