Day one on MFP

sophiakilgore97 · October 2013

Hi, my name is Sophia and I just joined this website and app. I am overweight and want to get fit and be healthy. My parents are both overweight and couch potatoes and I don't want to end up like them. I hope I can find friends to help me.

teamlopes · October 2013

Feel free to add me! I post daily & have just gotten back into the swing of things

khadijak17 · October 2013

feel free to add me! im on here everyday

tomhaegdorens · October 2013

You will be able to get fit and healthy using this website. Feel free to add me

I log daily and it's always nice to support each other

sitara86 · October 2013

feel free to add me! im on here everyday

Midnight1210 · October 2013

Welcome to MFP!

As long as you keep an open, honest diary of your food and exercise -- this site will change your life! It's not a diet, it's not starving yourself or denying yourself the foods you like - it's about learning how to eat and exercise properly to sustain weight loss and energy.

Gather a nice group of support friends to help keep you motivated and remember: we all stumble along the road - just pick yourself up and keep on moving forward!

You can do this!

Anyone can add me, I love supporting others and can always use more strong support friends.

-Lisamarie

Heroness · October 2013

Hey
Im pretty new too. Feel free to add me. Im logging all my food and exercise daily. I find it is so helpful and I really feel accountable. Everyone on here seems so helpful and supportive. You can do it!