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If you like greek yogurt, kiwi, and coconut...
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joleanrook
Posts: 117
Mix 1/2 cup of greek yogurt with 2 tbsp of sweetened bakers coconut flakes and top with 1 whole ripe kiwi chopped (no skin,)
It is very tasty and filling and it packs a whopping 14 gm of protein with only 138 calories!
If you need it a little sweeter 1/2 a pack of splenda would do the trick or a teaspoon of organic honey.
I always get this at a place called "Orange Cup" except they don't use greek yogurt
Enjoy!
It is very tasty and filling and it packs a whopping 14 gm of protein with only 138 calories!
If you need it a little sweeter 1/2 a pack of splenda would do the trick or a teaspoon of organic honey.
I always get this at a place called "Orange Cup" except they don't use greek yogurt

Enjoy!
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Replies
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I gotta try that0
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Yummo!!0
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Sounds good.0
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OMG That sounds awesome!!!
On a side note, here's my recipe for Greek Yogurt:
1/2 cup plain greek yogurt, add 1 pack of stevia with 1/2 scoop of vanilla protein shake mix (you should let sit overnight in fridge for optimal yumminess). Then add a handful of almonds for a tasty snack!231 cals
EDIT: This packs 32g protein0 -
YUM! That sounds great "FemininGuns"!!!
I wonder if it would be good with that new Splenda with fiber?
32 protein, that's great!!!!! That will take roughly 320 calories just to process the protein. Yum yum yum!0
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