Weight lifting - love at first sight or took some time?

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Replies

  • BlueBombers
    BlueBombers Posts: 4,064 Member
    I loved it
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    I was in love right from the start! Still am :)
  • Smallc10
    Smallc10 Posts: 615 Member
    I loved it immediately! I did notice that after a few weeks I wasn't getting as sore afterwards though, so that will probably help you!
  • Unknown
    Unknown
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  • QueenMother14
    QueenMother14 Posts: 438 Member
    I spent my lunch hour reading about lifting. I want to start. I have no idea what to do or what proper technique is. I have free weights at home. I think I will You Tube some videos and try to figure something out to do tonight.
  • Gettinfit242
    Gettinfit242 Posts: 200 Member
    Love...very new to it, just this year...would much rather do weights than cardio, but i do both!
  • emjaycazz
    emjaycazz Posts: 330 Member
    I fell for it the way that I've always fallen for a guy: a mixture of confusion and intrigue at first, but then once I found my way around there was no going back.
  • JewelsinBigD
    JewelsinBigD Posts: 661 Member
    I hated it the first time - but started loving it more and more every time after that. I do mostly cardio now but still do some weights after every workout even though I am restricted due to a back injury.
  • kiykiy79
    kiykiy79 Posts: 177
    Love at first rep... :heart: :heart: :heart: :heart:
  • LiftHeavyWeights
    LiftHeavyWeights Posts: 336 Member
    Picked up my first weight in the 80s. When I have been consistent the results are great. I turned 60 yesterday & I feel great. I look forward to lifting. Having MFP pals who are interested helps.

    Yes, I include cardio so I work on heart health too, even though I dislike it. Having DVRed TV shows helps getting the cardio part done.

    When I was younger I could keep in shape with strength training by itself. No longer, have to have both.

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