Animal and Vegetable Protein

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perfect_storm
perfect_storm Posts: 326 Member
edited February 6 in Food and Nutrition
Ok, I know whey breaks down rather quickly once you drink it, casein breaks down slowly. How about animal and vegetable? Anyone know?

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  • perfect_storm
    perfect_storm Posts: 326 Member
    Doesn't anyone have an answer to this? I thought for sure there would be someone really into nutrition with an answer. Man this stinks I really wanted to know. :ohwell:
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