30 Day Plank Challenge - 11/4

i was just about to post this up aswell, but im going to start it tomorrow. no time like the present. why wait another week to get going.

for those that dont know what it is, check this out.....

http://30dayfitnesschallenges.com/classes/30-day-plank-challenge/

This sounds like a fantastic idea. I've decided to add this to my planned 3x45min workouts a week.

I've taken a photo on my phone so I have the guide with me all of the time and I've just done my 20 seconds, although I did it twice as I'm not sure my bum was down properly the first time!

Thanks for the inspiration.

I think I'm in, though I'm skeptical that I'll be able to do the longer times. Every plank is a challenge for me, I do 30 secs.

I'm IN

please sign me up, I'm ready for some more core work

Count me in!

what is a plank challenge???

http://30dayfitnesschallenges.com/trainers/how-to-do-a-plank/

Count me in

Please invite me! I'm sort of puttering through this weight loss thing, but am doing some exercising. I want to beef that up, though, so this will really help. I'm going to start this coming week. Thanks!

I also would like to join

I'm in!

I am in, please add me-

Please sign me up!

bump

Please add me! Thanks