30 Day Plank Challenge - 11/4

Sounds awesome! I'm in.

day 1 plank done. ive never really planked before. its amazing how much being still can work your core.

will be interesting to see if i can keep the times up

where are we meant to be "invited" too

I am in!!!!!!

Challenge Accepted!

I did one last year. Sign me up.

I've just completed day 2 and waiting for day 3 tomorrow. I'm finding it good so far (until it gets to hard, LOL). It's enough to make me feel sore and worked, but not too hard to keep up with just yet.

One of the excersizes my Physio's told me to do... but have been a bit slack lately -whoops! Certainly keen to take on this challenge!

I am in.. will start once my periods are over.

I'm in!

I'm in

still havent been invited to anything.

I'm on day 3, and it asked for 30 secs, and I'm so pumped that I got a full minute! Lovin' it

im in!

count me in! I hit a new high last night of 50 seconds but my PT wants me to go to 2 minutes..hopefully this will help!

edit: will PM you!