'xenical orlistat' good/bad?
natasha8812
Posts: 15 Member
Hi all my doctor has given me xenical orlistat to help with the weight loss. I'm taking 3 a day just before my meals. They don't seem to be doing much for me apart from making me feel rubbish and anxious about what I can and can't eat to avoid the side effects. I eat a low fat diet anyway not making my daily intake goal on here.
0
Replies
-
Hiya, im on the tablets aswell, as long as you dont consume more than 15g of fat in each meal you will be ok :-) if you eat a low fat diet anyway you may not see much difference, they are working for me as i had a high calorie lifestyle before these tablets, i now only eat 3 meals a day, rice krispies in the morning, soup for lunch and steamed chicken and veg for dinner.
Handy Tip: take at least 1 multivitamin a day to stop your hair falling out and to make you feel a little better
Hope this helped :-)0 -
Thank you xx0
-
I just started the pills this week. I don't think they are going to do much for you if you are already eating a low calorie/fat diet. I just wanted to give them a try to see if I can get a little boost to my weight loss in the beginning. I am going to try them for a month and then see if there was any real difference.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions