30 Day Plank Challenge - 11/4

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  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
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    Pick me, pick me.

    I want in thanks:flowerforyou:
  • FunkenWagnel
    FunkenWagnel Posts: 131 Member
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    I've just completed day 2 and waiting for day 3 tomorrow. I'm finding it good so far (until it gets to hard, LOL). It's enough to make me feel sore and worked, but not too hard to keep up with just yet.
  • astronomicals
    astronomicals Posts: 1,537 Member
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    achieve a 5 minute plank in 30 days? Yeah, not gonna happen. I can already do 3 minute planks and I doubt I could get to 5 in a month.
  • nicnz
    nicnz Posts: 159 Member
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    One of the excersizes my Physio's told me to do... but have been a bit slack lately -whoops! ;) Certainly keen to take on this challenge!
  • tracy_82
    tracy_82 Posts: 1 Member
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    I'm in please! Really need some motivation to keep it up!
  • sola24
    sola24 Posts: 334 Member
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    I am in.. :) will start once my periods are over.
  • MsVlyn
    MsVlyn Posts: 27 Member
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    I'm in!
  • Nasstasia
    Nasstasia Posts: 13 Member
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    I'm in! :)
  • JustMe279
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    Please count me in.
  • PennyM140
    PennyM140 Posts: 423 Member
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    I'm in
  • msmonique46
    msmonique46 Posts: 80 Member
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    Thanks for the information. Sounds good. I started yesterday.
  • zorbaru
    zorbaru Posts: 1,077 Member
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    still havent been invited to anything.
  • zorbaru
    zorbaru Posts: 1,077 Member
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    day 2 done, followed by a ride to the pool, 25min swim then ride back.
  • FunkenWagnel
    FunkenWagnel Posts: 131 Member
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    I'm on day 3, and it asked for 30 secs, and I'm so pumped that I got a full minute! Lovin' it
  • ladylyda
    ladylyda Posts: 14 Member
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    Where do I sign up? How does it work? :D
  • ahelgers10
    ahelgers10 Posts: 376 Member
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    im in!
  • RadianWear
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    send me a private message for an invite. I don't get notifications on this thread if someone posts.
  • Urban_Princess
    Urban_Princess Posts: 219 Member
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    count me in! I hit a new high last night of 50 seconds but my PT wants me to go to 2 minutes..hopefully this will help!

    edit: will PM you!
  • rlw911
    rlw911 Posts: 475 Member
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    I'm in! PM on it's way.