New Rules of Lifting for Abs
braves1girl
Posts: 189 Member
Is there anyone that is currently/previously doing this program? I am 2 weeks into it and would love some insight? Also, if there is anyone out there that is just starting it too, I'd love the company!
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Replies
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first i've heard of it0
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Its the newest "updated" version of NROL with a focus on core strength. It's a great book! I'm just fairly new to lifting and wanted someone to go thru it with. You should check it out!0
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