What did YOU eat for breakfast?

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  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
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    I had a Diet Wild Cherry Pepsi, a Gold Peak Diet Tea, a Nature Valley Thins oatmeal dark chocolate wafer thingie, and a york peppermint pattie. I'm working a weird shift today and will be leaving at 3am. I have plans later in the day, so I don't want a full meal before I get home and crawl into bed.
  • tifferz_91
    tifferz_91 Posts: 282 Member
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    ❤ homemade organic vegan banana walnut oatmeal- (sweetened with organic coconut sugar)

    ❤ homemade organic hot lemon ginger mint herbal tea- (sweetened with organic raw honey)
  • rhoucheille
    rhoucheille Posts: 61
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    F1 shake with oats and banana (and loads of water)
  • DetroitHustlesHarder69
    DetroitHustlesHarder69 Posts: 8
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    This is what I had.
    http://imgur.com/a/6Tiwy
  • StacyReneO
    StacyReneO Posts: 317 Member
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    Sauteed spinach and a scrambled egg.
  • bcassill2013
    bcassill2013 Posts: 72 Member
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    Fiber One Honey Cluster(1-1/2 cups) and 1 cup almond milk.
  • kristensaav
    kristensaav Posts: 41 Member
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    Multi grain toast w/ 1 T PB, 5 pieces turkey bacon, matcha green tea,
  • cadaverousbones
    cadaverousbones Posts: 421 Member
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    I just had a soy latte because I was on the run.
  • Franki261
    Franki261 Posts: 10
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    Homemade breakfast smoothie (50g wholegrain rolled oats, 1 banana, 75g blueberries, 200ml apple juice, 200ml semi-skimmed milk - makes two servings). Plus a hardboiled egg for some protein and an espresso and a peppermint and ginger tea. Total: 316 cal.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    Granola and almond milk
  • MrsHarris6
    MrsHarris6 Posts: 46 Member
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    Scrambled egg whites with spinach, onions, red/yellow/orange peppers, a Granny apple and 1/2 cup of apple juice~
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
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    I had the BEST BREAKFAST EVER!!

    1/2 c cottage cheese
    1/4 c quick oats
    1 scoop body fortress vanilla protein powder
    1 tbsp chai seeds
    1 tbsp fat free sugar free jello cheesecake pudding mix dry
    1 banana
    1-2 tbsp milk

    Mix together- stick in fridge until it turns to pudding..

    OMG I always want more!!

    cals: 511 protein: 51 carbs: 63 fat: 10 fiber: 10 sugar: 21
  • MellowBeast
    MellowBeast Posts: 5
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    An english muffin with an egg and some melted camembert inside of it, with some cracked black pepper.
  • UCSMiami
    UCSMiami Posts: 97 Member
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    black coffee
    two van's protein waffles with real maple syrup
    smoothie made from strawberries, blackberries, raspberries, blueberries + one scoop Iso sensation 93 protein powder
    Publix premium everything bagel plain.

    794cal, 101 carb, 4 fat, 53 protein, 456 sodium, 50s sugar
  • shutterbug282
    shutterbug282 Posts: 588 Member
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    Herbal Tea
    Sesame Seed Bagel with Boursin
    Apple.
  • samco66
    samco66 Posts: 126 Member
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    i make a protein shake, 1 banana, coconut milk, nonfat greek yogart, bluberries and ice. I have that on the way to work, and once i get to work i sometimes eat some flax seed oatmeal and an hour later a banana or apple. I also have a black coffee sometimes.
  • euthena
    euthena Posts: 31
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    toast with low fat spread quick and easy :) and I dunk it in my tea yummy lol xxxxx
  • chelseascounter
    chelseascounter Posts: 1,283 Member
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    Acai bowl
  • Followingsea
    Followingsea Posts: 407 Member
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    a half a cup of vanilla eggnog

    mmmm
  • benefiting
    benefiting Posts: 795 Member
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    Currently eating:
    60g of oat made with water.
    50g of greek yogurt
    100 g of mixed berries
    50 g of banana
    1.5 satchels of Stevia.

    It is quite sour to be honest... Lol.

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