Home workouts > Gym
lauraspberry
Posts: 655 Member
Is it just me? Well mainly because I dont want people seeing me workout lol and I hate know it alls who would lecture you and preach you and say you're doing everything wrong blahblah instead of offering suggestions nicely. Even if I didnt ask for them in the first place, if the infos were given out of concern, let's say you're doing things wrong and they are concerned about you getting an injury, and not to just brag or rub it in your face that they have achieved their goals and you' have a long way to go, i would have appreciated that because a little info wouldn't hurt right? But no, all I met at the gym were cocky know it alls -_- no one genuinely cares. I've only been in a gym once and didn't like it at all. That's why I'm in MFP because most people genuinely cares and wants to inspire. What do you guys think?
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Replies
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Ya I agree. I feel like there is sometimes too much comipition at the gym and people judging each other based on what they look like or what they are doing. Plus, when your at home you can look at stupid as you want and make what ever odd noises you wish!
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I'd love to workout at home but I live in a student house and the walls/floor are so thin you can hear every movement and no-one wants me sweating in the living room/kitchen hahah!0
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I have much better results with an at home workout video than I do with going to the gym. It's easier for me to do a video upstairs than it is to decide changing, waiting on the squat rack, then waiting on a bench in my tiny gym is a good use of time. T25 and P90X got me to 50 lbs lost so I'm sticking with Tony and Shawn!0
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I sometimes have issues like this. Although I get far more uncomfortable having my husband watch me squat at home and go through my home-version of circuit training. Not sure why though, he's seriously my biggest cheerleader.
Something that's helped me at the gym is to make some friends who are of similar build with similar goals and workout with them. We're both a bit chubby and sweating like hell, and suddenly it seems less awkward. When I'm working out alone though, if I let myself think of other people there I can get self-conscious rather fast. The other thing that helps is to bring my iPhone and sync it up to my Netflix account. If I'm too busy watching something while on an Arc Trainer then I won't have time to think about what other people might think.0 -
Depends on what you're doing.
If you're just doing videos and light weights, then a home gym could work.
But personally, I'd rather be in a gym sinceI'm lifting. Seeing what other people around my size can lift is a huge motivation for me to aim higher. Plus I want the assurance of having a spotter around.0 -
Totally a gym person ... couldn't care less if people are watching. I am doing this for me .. and no one else.0
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I like working out at home mostly for convenience, I can work out when my son naps rather than finding a baby sitter or leaving him with their daycare. But as far as cost goes, I can't afford an elliptical or any of the larger cardio equipment I was used to at the gym so that's a bit of a downer. I'm currently doing 30 Day Shred though so I'm not missing anything! Do whatever makes you comfortable and helps you get to your goals. But I do agree that the gym is a lot more pleasant if you can find a gym buddy to do it with you and trying it out more than once probably wouldn't hurt. Good luck!0
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Must be your gym, although to have come to the decision that everyone is a cocky know it all after one visit seems a bit harsh.
My gym is great. People only talk to you to be friendly or to offer encouragement. There has been the odd occasion where I have seen someone offer advice in the weights room, but they have done so to stop someone causing themselves an injury due to bad form.0 -
Must be your gym, although to have come to the decision that everyone is a cocky know it all after one visit seems a bit harsh.
My gym is great. People only talk to you to be friendly or to offer encouragement. There has been the odd occasion where I have seen someone offer advice in the weights room, but they have done so to stop someone causing themselves an injury due to bad form.
this is what I thought but you said it better.0 -
I prefer the gym, quite honestly.. I like to fiddle around with the machine my fiance uses lol. If I can't do it, here's there to help me either way :P
At home, of course.. You can wear whatever you want. No shoes, and just work out in undies if you want haha.0 -
Anyone dying for an elliptical (like me) should know that Nordictrack's 990 Pro with Audio and i-Fit compatibility (really nice machine) is on sale right now through their site for $899 (down from $1599, i think) and it's interest free financing for 18 months. if you made a payment for 18 months on 900 that's about 50 a month, not too bad for what you get and how long it will last. that includes free delivery to door. I hired someone to assemble for me (takes 2 people about 2 hrs to assemble if they are pretty good with these things) for $100 rather than pay the $249 through Nordictrack for assembly. I've had it about 2 weeks and LOOOVE it! The i-Fit is especially cool, allowing me to map any route in the world I want via google maps and have a visual tour of the route as I go as well as terrain adjusted to match it. It's a lower price than the used ones were running on Craigslist, and this is an award-winning machine with many good reviews. (I'm not from Nordictrack, just love my elliptical!)0
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I am about to start the INSANITY work out program! I wanted some advice for this program and how to succeed. I have tried the gym and other programs as well as Zumba.0
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My preference would be the following based on the activity
1. Running = Outside > Gym
2. Cardio = Gym Class > Home Video
3. Weights = Home > Gym unless you have a trainer or need to use bells and resistance equipment.
Since the colder weather is approaching, my split will likely be 60/40 home-gym. By spring, the split will be between working out outdoors or in classes.0 -
You've been to one gym once and clearly that means all gyms should not be used? K.0
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I like going to the gym and doing various classes. I don't find any problems with other people. I also have a small gym in my building and I workout on the elliptical machine a couple of days a week because there aren't enough classes that don't have a charge for them to go more often.0
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I've been doing home workouts for a few years, but i wouldn't mind being in the company of others when it comes to exercising.0
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I've been a member of my gym for roughly four months now and go usually 4 times a week... The ladies at the front desk and child care are super nice and do small talk with me. A few of the people I regularly see working out at the same time as me make eye contact and smile, and that's the extent of any contact I've had with anyone other than the occasional "hey do you mind if I use this real quick?" No one has ever tried telling me how to do something, unless I ask... and they are basically ALL more fit than I am... Maybe you just went to a sucky gym? I'm all for people working out on their own at home, just doesn't work for me. I love going to the gym, I hate working out to videos or running outside.0
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Plus, when your at home you can look at stupid as you want and make what ever odd noises you wish!
You've obviously seen (or heard) me workout
Actually I love home workouts, I get home from work, change, workout, take a shower...done. Though I'm looking to take my lifting to the next level and may have to join a gym. That I'm not looking forward to. :grumble:0 -
Thank you for your responses! I enjoyed reading each and everyone of them
And for those hating on me for not liking the gym, it's my opinion and I respect yours so don't get all up on me telling me I'm wrong. I like the gym for the spinning classes but that's just it. As long as we are all reaching our goals I guess it's all good people are different, i'm not shoving my beliefs in your faces I'm just asking if people feel the same out of curiosity since I've only been to one gym, I'm not generalizing haha. Thank you for everyone who shared their experiences! And clearly, it's the gym that I've been to wasn't so awesome like one of the people here said.
Have a great day everyone! Keep on pushing!0 -
any work out you do is a good one.
I just prefer the gym. I like the social aspect of it- it's my home away from home. It's my space that's everyone's space- i dunno. I hate working out at home- I can do it- quiet efficiently actually- but I don't like to- not at all.
I'd just sit on the interwebz all day and not actually workout- it's easier for me to get off my duff and go to the gym ACTUALLY.0 -
The greatest thing I ever learned from my Grandfather was the art of IDAF. Think of how little you care about what other people are doing at the gym and you will soon realize that most people keep to themselves and probably don't even take a second glance at you. Even if someone is judging you, WHO CARES! Clearly they are the insecure one in that situation. Like someone said, you are there for yourself and yourself only.0
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I agree. I don't like the gym environment. I also find it easier to motivate myself at home. It only takes a moment of motivation to change and start a workout but going to the gym is such a chore for me.0
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most guys offering advice to women think you're attractive.... so, although it annoyed you, he probably just didnt know any other way to open the conversation... Were pigs, remember? We don't generally help women unless we have anterior motives that involve getting their clothes off. Its pretty much cliche to "find" a chick who lifts, so, you're a target.
Anyhow, that stuff happens in most gyms. Put in your headphones and tune out everyone. At least had had the balls to come up to you instead of just creepily getting a spot behind you in a spin class and staring at your *kitten* on all the climbs.
Well, thats what you get. Creepy or annoying or both. The world doesn;t revolve around you and you dont need to listen to their advice. Shrug em off like hobos asking for change. Slam the proverbial door in their face like they're Jehovah's Witnesses. Deal with it.
You shouldn't let this stop you from lifting. I hope you go back and find ways to avoid annoying crap that happens at the gym..
good luck0 -
Ya I agree. I feel like there is sometimes too much comipition at the gym and people judging each other based on what they look like or what they are doing. Plus, when your at home you can look at stupid as you want and make what ever odd noises you wish!
I got tired of the comipition so I got a power rack and work out at home now too.0 -
I will work out where ever whenever...I just don't like the gym fees. I pay taxes...pays for the pavement I run on....bought lifting equipment, one time charge for hundreds of workouts!0
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The greatest thing I ever learned from my Grandfather was the art of IDAF. Think of how little you care about what other people are doing at the gym and you will soon realize that most people keep to themselves and probably don't even take a second glance at you. Even if someone is judging you, WHO CARES! Clearly they are the insecure one in that situation. Like someone said, you are there for yourself and yourself only.
That is true! i also agree that we're doing it for ourselves But my insecurity gets in the way so I'd rather do the work privately 
haha but you both have a good point 
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I will work out where ever whenever...I just don't like the gym fees. I pay taxes...pays for the pavement I run on....bought lifting equipment, one time charge for hundreds of workouts!
Gyms are quite expensive too! Haha0 -
any work out you do is a good one.
I just prefer the gym. I like the social aspect of it- it's my home away from home. It's my space that's everyone's space- i dunno. I hate working out at home- I can do it- quiet efficiently actually- but I don't like to- not at all.
I'd just sit on the interwebz all day and not actually workout- it's easier for me to get off my duff and go to the gym ACTUALLY.
I guess most people enjoy doing workouts with other people that's why they go to the gym 0 -
most guys offering advice to women think you're attractive.... so, although it annoyed you, he probably just didnt know any other way to open the conversation... Were pigs, remember? We don't generally help women unless we have anterior motives that involve getting their clothes off. Its pretty much cliche to "find" a chick who lifts, so, you're a target.
Anyhow, that stuff happens in most gyms. Put in your headphones and tune out everyone. At least had had the balls to come up to you instead of just creepily getting a spot behind you in a spin class and staring at your *kitten* on all the climbs.
Well, thats what you get. Creepy or annoying or both. The world doesn;t revolve around you and you dont need to listen to their advice. Shrug em off like hobos asking for change. Slam the proverbial door in their face like they're Jehovah's Witnesses. Deal with it.
You shouldn't let this stop you from lifting. I hope you go back and find ways to avoid annoying crap that happens at the gym..
good luck
You got me at the Jehovah's Witnesses HAHAHAHHAHAHA)) anyway, I might go back but only for the spinning class because I really enjoy it lol mostly girls are taking it anyways lol. I got weights for myself so I wouldn't have to go to the gym for them because I'm not comfortable working out with other people. I guess it's just me haha I'm so weird. Anyway thank you for your insight! 0 -
I would hope you are not judging all gyms by this experience. I work at a gym and I am there a lot either working or working out. I don't see this kind of behavior. And if it does my guess is it's very random. Sorry that happened to you.0
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