November 2013 Move Your @ss Challenge

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  • leambi
    leambi Posts: 452 Member
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    18 miles today.



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  • jfassas
    jfassas Posts: 10 Member
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    2.3 miles today
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    9.48 miles today biking in super strong wind
    88.3/135 miles complete
  • carolina822
    carolina822 Posts: 155 Member
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    6 miles hiking.

    43.24 miles MTD
  • incredibleshrinkingjackie
    incredibleshrinkingjackie Posts: 192 Member
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    one mile walk outside
  • lorcart
    lorcart Posts: 406 Member
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    34.5 Total so far
  • blues4miles
    blues4miles Posts: 1,481 Member
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    Six miles yesterday, shoulda been six more today but I cut it short and only managed five. It is a miserable 90 degrees here today. Blech. Where's my fall weather?!

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  • jbouthiette
    jbouthiette Posts: 211 Member
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    catching up a bit with logging...


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  • natwebster
    natwebster Posts: 10 Member
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    No real energy today. Real groggy.


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  • lciasullo
    lciasullo Posts: 34
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    Six miles over the last 4 days, took Monday off to rest a bum knee. Getting very nippy out there now! Woo!



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  • lciasullo
    lciasullo Posts: 34
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    one mile walk outside

    Great job, every little bit counts! =]
  • JTH11706
    JTH11706 Posts: 2,948 Member
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    Another mile today. I was trying for more, but my muscles aren't used to it anymore. :( I am going to keep at it, and get my miles back up. I had been doing 3-4 miles every day or every other day in the spring. I know I can do it again.

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    @mom2boys3
    You're absolutely right. You can do this :flowerforyou: one mile at a time.
    But what you're doing is the right thing; listening to your body. :drinker: We don't do it enough.
    You're doing great lady!
    :flowerforyou:

    Yeah for you! I know you can do it too. Just keep at it.

    Some very impressive moving going on, friends.

    I thought today was a day off but my program actually called for 3 miles, so that's what I did (after lifting weights LOL). That puts me half way, and I've got some big runs coming up.


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  • anaconda469
    anaconda469 Posts: 3,464 Member
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    Brakes are fixed today, so today I was hauling. Hated the walk yesterday.

    11/08 - 10.0 miles biking
    11/09 - 10.5 miles biking
    11/10 - 12.5 miles biking
    11/11 - 13.5 miles biking
    11/12 - 4.0 miles walking
    11/13 - 14.0 miles biking

    Total: 126.25 miles


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  • christenafreda
    christenafreda Posts: 212 Member
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  • marissafit06
    marissafit06 Posts: 1,996 Member
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    11/13 3.4 miles


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  • DianneP6772
    DianneP6772 Posts: 272 Member
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    Busy day for me
    Tennis for 1.5 hours
    still lots of energy
    Worked out with weights at the gym - 1 hour
    still lots of energy
    Cycled for 14 miles - very windy
    Still lots of energy
    Sat at the computer for a couple of hours reading posts
    Almost fell asleep - think i am done!

    November 13th - 14 miles
    November Total - 166.1 miles
    To go - 183.9 miles
    Goal 350 miles

    All good - keep going everyone - get out there!
  • mellyish
    mellyish Posts: 253 Member
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    11/1 - 11/12: 13.91 miles
    11/13: 5 miles


    18.91 of 60 miles complete
  • Raasy
    Raasy Posts: 972 Member
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    Added some spinning in today, 19.6 miles done


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  • Lovemyalex
    Lovemyalex Posts: 3,854 Member
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    Exercise total for

    Wednesday 11/13

    (Exercise bike 21.29 miles & walk 2.0 miles)

    **total 23.29 miles for today

    ***303.39 miles done and 406.61 miles to go....:happy:
  • jennwhite34
    jennwhite34 Posts: 534 Member
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    11/13 - Walk .96 mile


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