November 2013 Move Your @ss Challenge
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11/12- 5.5 miles. 74 done0
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2.23 elliptical
1.31 walk with dogs
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1.79 miles today from Turbo Jam and walking.
Total of 16.37 miles
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11/13: 5 mi jog
Monthly total: 27.2 mi0 -
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11/13: additional 1.4 miles after supper
9.17/35
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2.41 miles today
28.65 total
21.35 remaining0 -
6.92 miles cycles at lunch today, mtd 83.520
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Think I underestimated! Thank you spinning class
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4 mile walk
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1.3 miles walking for me tonight.
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As of end of day 11/13
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5.5 miles today. 79.5 done0
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Update!
This means I'll need to go 2.33 miles every day from now till the 30th. Ummm idk if I'm going to reach my goal this month either. Gonna try hard though!0 -
Decided to take it easy today after yesterdays adventure. :laugh: Walked 3 miles a little slower than usual. Oddly, the only thing that hurts is my neck and shoulder. :huh:
November total 72.75 miles
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Another slow day for me. Just 1.7 miles for me.
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Two easy days for me!!
2.44 yesterday
2.47 today
Back at it tomorrow.
Chris0 -
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