Summer bodies are made in winter!
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Replies
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5"8ish
SW 223lbs
CW 148lbs
GW 145-150lbs unless reduction in bf % then it can be higher
I want successful shoulder surgery around January/February and then lift heavy to finally get the appearance I want, the weight has gone but haven't been able to push on from that.0 -
I'm 5'4
CW: 186
GW: 140
Add me.... Need all the support I can get especially during the holidays0 -
6'4
CW : 207 (~12% bf)
GW: 205 (~9% bf)
UGW: 220 (~9% bf)
Doing a bulk right now and cutting starting in Feb. to reach that goal.0 -
Hi
Would also like to reach 140lbs and my starting point is 171 lbs.0 -
While I'd love to be able to wear a swimsuit this summer without experiencing mortal terror, I'm thinking that just being able to toss on a pair of shorts and feel sexy would be a mission accomplished.
I think this thread is a wonderful idea; I've always been a winter warrior! While everyone else is hitting the holiday sweet tray, I'll be hitting the home gym0 -
5'2"
SW: 198
CW: 163
GW: 1250 -
I'm just getting started (again) too!
5'6"
CW: 160
GW: 130
Anyone can add me as a friend if they want a little support (or have some spare support to give!)0 -
CW: 160
GW: 140 ish would make me happy!0 -
CW 192
GW 120
5'5
always looking for new friends0 -
5'5
SW: 195
SW on MFP: 185
CW: 177
GW: 1400 -
Hello! Height 5'5
SW- 195
CW- 180
GW- 1400 -
5'7
SW-155-157
CW-153
GW-142-1450 -
SW: 211 at 33%
CW: 170 at 12%
GW: 175 at sub 10%
Dream W: 180 at sub 10%0 -
I'm twenty-two and I have never worn a bikini! :blushing: But I'm determined to wear one next summer!
5'10
SW: 230
CW: 190
GW: 1500 -
My goal is to be able to squat my body weight, deadlift 1.5x my body weight, rehab my shoulder and be able to bench more than my last PR of 3x5x100lbs, and run some tough mudders.
I would like to be able to see a 2 pack. I was going to go for 6 for just ONCE in my life (I don't always want that low of BF), but my injury is throwing my schedule off.
5'9
CW: 145ish, 21%BF ish
GW: Who cares? See above.0 -
Hi
I'm 5'7 as well,
CW 158
GW 1400 -
My goal is 150
Height: 5'6"
CW: 175
GW: 155
I want to reach this goal by June, it's my mom's 50th and we have a family trip to Cancun planned and I will feel comfortable in a bikini!0 -
5'3"
CW: ~128 lbs
GW: 105-115 lbs by summer
Mostly I just want to be toned, to complete C25K and at least one more Beachbody video, and to start to see more definition in my abs and thighs. And of course to rock a bikini as well as the high-waisted shorts + crop top trend I missed out on this summer.
Feel free to add me!0 -
CW-255
GW-2000 -
Height 5'5"
Current Weight 176.0
Goal Weight either 140-1500
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