Summer bodies are made in winter!

135

Replies

  • EdTheGinge
    EdTheGinge Posts: 1,616 Member
    5"8ish
    SW 223lbs
    CW 148lbs
    GW 145-150lbs unless reduction in bf % then it can be higher

    I want successful shoulder surgery around January/February and then lift heavy to finally get the appearance I want, the weight has gone but haven't been able to push on from that.
  • ladybug61201
    ladybug61201 Posts: 3 Member
    I'm 5'4
    CW: 186
    GW: 140

    Add me.... Need all the support I can get especially during the holidays
  • funforsports
    funforsports Posts: 2,656 Member
    6'4
    CW : 207 (~12% bf)
    GW: 205 (~9% bf)
    UGW: 220 (~9% bf)

    Doing a bulk right now and cutting starting in Feb. to reach that goal.
  • jotone2
    jotone2 Posts: 1 Member
    Hi

    Would also like to reach 140lbs and my starting point is 171 lbs.
  • punkinkat
    punkinkat Posts: 85 Member
    While I'd love to be able to wear a swimsuit this summer without experiencing mortal terror, I'm thinking that just being able to toss on a pair of shorts and feel sexy would be a mission accomplished.

    I think this thread is a wonderful idea; I've always been a winter warrior! While everyone else is hitting the holiday sweet tray, I'll be hitting the home gym :)
  • bluemaine1212
    bluemaine1212 Posts: 19 Member
    5'2"

    SW: 198
    CW: 163
    GW: 125
  • lmwoodWA
    lmwoodWA Posts: 5 Member
    I'm just getting started (again) too!

    5'6"

    CW: 160
    GW: 130

    Anyone can add me as a friend if they want a little support (or have some spare support to give!)
  • JulieAnn1109
    JulieAnn1109 Posts: 21 Member
    CW: 160
    GW: 140 ish would make me happy!
  • _Flowerchild76_
    _Flowerchild76_ Posts: 6 Member
    CW 192
    GW 120
    5'5
    always looking for new friends
  • Joji_Bean
    Joji_Bean Posts: 18 Member
    5'5

    SW: 195
    SW on MFP: 185
    CW: 177
    GW: 140
  • dgeorgiadis
    dgeorgiadis Posts: 95 Member
    Hello! Height 5'5
    SW- 195
    CW- 180
    GW- 140
  • GenerouslyEm
    GenerouslyEm Posts: 7 Member
    5'7
    SW-155-157
    CW-153
    GW-142-145
  • Ebcanada
    Ebcanada Posts: 133 Member
    SW: 211 at 33%

    CW: 170 at 12%

    GW: 175 at sub 10%

    Dream W: 180 at sub 10%
  • lindsaylove07
    lindsaylove07 Posts: 444 Member
    I'm twenty-two and I have never worn a bikini! :blushing: But I'm determined to wear one next summer!
    I'm about to be 25 and never worn a bikini!!!

    5'10
    SW: 230
    CW: 190
    GW: 150
  • lilawolf
    lilawolf Posts: 1,690 Member
    My goal is to be able to squat my body weight, deadlift 1.5x my body weight, rehab my shoulder and be able to bench more than my last PR of 3x5x100lbs, and run some tough mudders.

    I would like to be able to see a 2 pack. I was going to go for 6 for just ONCE in my life (I don't always want that low of BF), but my injury is throwing my schedule off.

    5'9
    CW: 145ish, 21%BF ish
    GW: Who cares? See above.
  • Beewallows
    Beewallows Posts: 110 Member
    Hi :)

    I'm 5'7 as well,

    CW 158
    GW 140
  • janelle1993
    janelle1993 Posts: 128
    My goal is 150

    Height: 5'6"
    CW: 175
    GW: 155

    I want to reach this goal by June, it's my mom's 50th and we have a family trip to Cancun planned and I will feel comfortable in a bikini!
  • Asterie
    Asterie Posts: 159 Member
    5'3"
    CW: ~128 lbs
    GW: 105-115 lbs by summer

    Mostly I just want to be toned, to complete C25K and at least one more Beachbody video, and to start to see more definition in my abs and thighs. And of course to rock a bikini as well as the high-waisted shorts + crop top trend I missed out on this summer.

    Feel free to add me!
  • Denise0621
    Denise0621 Posts: 27 Member
    CW-255
    GW-200
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Height 5'5"
    Current Weight 176.0
    Goal Weight either 140-150
  • deego14
    deego14 Posts: 79 Member
    5'8
    CW: 135.5
    GW: I don't know If I will lose weight but I need to change my body composition.
  • richardheath
    richardheath Posts: 1,276 Member
    11/4/13

    Height: 5' 10.5"
    CW : 211 lbs
    GW: 175 lbs

    Will this happen by summer? Who knows, but I would give it a shot. I would be happy just maintaining in the 190s (onederland has been so elusive most of my adult life).
    Just saw this, but those are basically my starting stats from 2 years ago. I lost the wight by the summer (down to about 170), and have kept it off for a year and a half now. It is possible! Hang in there!
  • metacognition
    metacognition Posts: 626 Member
    Welcome back.

    I had originally lost all the weight but allowed about ten pounds to creep back when I started binge eating after the night shifts.

    I still work out an hour most days, but diet is 80% of the equation. It takes a lot of effort to run six miles every other day, lift weights and still find time to gain weight. I also damaged a rotary cuff and get some knee pain after the long runs, so I need to be very careful of my health for the long haul. It's pretty depressing when the fat appears over the muscle, and nobody can tell that you work out.

    I think it would be so much easier to cut back on the crazy activity and get my diet back on track. You can always out eat your exercise. Over the past six months I've packed a lot of weight onto the stomach, back and thighs. Being thin was kind of creepy too, though - I didn't like feeling so sinewy, bony and cold all the time, and strangers would say things about it. I'm sure there's a middle ground somewhere with my name on it.
  • Bromard6
    Bromard6 Posts: 44 Member
    Height: 6'1"
    CW: 171 (22.8% bf)
    GW: 165 (18.2% bf)

    Make that, and I'll buy a leopard print banana hammock and hit the beach. (well, maybe not) ;)
  • Mcgrawhaha
    Mcgrawhaha Posts: 1,596 Member
    then why the heck was i wasting my time at the gym during spring??? :)
  • inferiormeatsack
    inferiormeatsack Posts: 28 Member
    Height: 5'9
    CW: 200
    GW: 140

    I want to tone and tighten up more than anything, I want to be able to rock cute summer clothes!
  • emegburg
    emegburg Posts: 13 Member
    Height: 5'10"
    CW: 159
    GW: 145

    I say 145, but I'm fine with 150 provided I'm very toned with low body fat. I want to be muscular not skinny.
  • AccioFitness
    AccioFitness Posts: 244 Member
    While it definitely is one of my goals to continue losing weight and get down to a healthier size, it's not my biggest goal. I want to be strong and fit, to be able to enjoy this coming summer fully with my husband and son, to not feel trapped indoors because I'm too unhealthy to do anything else. I can be skinny and still be unhealthy, and so fitness and strength are my biggest motivators. I'm hoping by summer I'll be actively lifting heavier weights (perhaps doing the StrongLift 5x5 program) and focusing on building muscle.

    I'm not sure what exactly this coming summer has planned, but I intend to be healthy enough to enjoy ALL of it!

    Height: 5'5"
    SW: 222 lbs
    CW: 202.4 lbs
    GW: 165 lbs
  • mdurham1976
    mdurham1976 Posts: 11
    5'11"
    cw 260
    GW 190
  • SpicyBaconCake
    SpicyBaconCake Posts: 96 Member
    Ok, I'm in. Could use the support through this adventure.

    Height: 5'4"
    SW (today): 204
    GW (total): 145

    At 2 pounds per week, I should be able to get there by the June, so I'm gonna goal it for the July 4th celebration!
    Let's do this~

    Oh, and friends are welcome too :drinker:

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