can i see your INSANITY before and after photos??
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Another great success on Insanity...I am on Week 3 and very encouraged by the pics and all....Thanks...0
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Fantastic results, thanks for sharing! On day 5 and working for similar success!0
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Bump0
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Love it!
I am doing insanity after my p90x round. I got a ways to go yet.0 -
I'm on week 2 right now and these pics are motivating! Thanks for sharing!0
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I'm also doing insanity at the moment. I'm on day 17 today. I'm also writing a blog of my progress
http://insanity60dayjournal.blogspot.co.uk/?m=10 -
Just finished the first week of insanity. Can't wait to post my after photos!0
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I am a coach for Beachbody... Insanity, P90x, Turbo Fire, etc....I am also doing Insanity right now! Please feel free to pm me and I can provide more info to you! Id love to invite you to join my support group on fb...."Bodacious Bods".... I wud like to post a pic here but for some reason cant figure it out!! https://www.facebook.com/groups/505685826169405/0
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Here are my results: I was not very happy with anything other than the endurance increase so I would not do they whole program again but I am doing a hybrid now with Jillian Michaels 90 Day Body Revolution and already lost 5 more pounds! I cannot get my pictures to post sorry.
Weight lost = 3 pounds
Inches lost = 8.5
Body Fat Percentage lost in Second Month. = 3% (I didn’t take any measurements for body fat the first 5 weeks.)
Fit Test: (the best part of all my results)
Exercise Starting Final
Switch Kicks 70 151
Power Jacks 55 72
Power Knees 95 117
Power Jumps 32 62
Globe Jumps 9 15
Suicide Jumps 19 27
Push-Up Jacks 22 37
Low Plank Oblique 40 920 -
i been doing insanity for 2 weeks. Every 2 weeks im doing pictures and measurements
1st picture in 198-202 2nd picture is 187 i believe and 2nd is 186.4
i lost 2.3 inches all around and about 2.4 pounds in 2 weeks (well as of 2day). My next set will be July 29th, which i sooo excited about lol
JULY 15TH (2 weeks)
Weight 186.6 - 186.2 DOWN .20 lbs
Arms- 13.5 inches DOWN .50 inch
chest- 40.5 inches STAYED THE SAME
waist- 39 inches DOWN .50 inch
butt- 44.5 inches STAYED THE SAME
thighs- 26 inches DOWN 1.30 inches
calf's- 16 inches STAYED THE SAME
In all lost 2.30 inches in 2 weeks,
heres my link ~~~~
http://www.myfitnesspal.com/topics/show/1046873-heaviest-to-insanity-day-1-to-insanity-day-15-pics0 -
Bump...any updates?
I started the program last night and took before shots. Trying to get my body ready for my wedding next May!0 -
bump0
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Bump0
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I started insanity almost a week ago so I would love to keep this thread going to see everyone's progress!
My stats
Started 11/12/13
Height:5'10
SW:171.8lbs
Bust:38in
Waist:33in
Hips:41in
Thigh:23.5
Arm:12.5
Fit Test
SK:85
POWER JACKS:37
PK:68
POWER JUMPS:25
GJ:6
SJ:12
PUSH UP JACKS:0 (I literally couldnt do a single regular push up now 5 days in I can!)
LPO:550 -
http://www.danoah.com/2013/11/this-is-how-the-insanity-workout-changed-everything.html
I completed round one of insanity just about the end of September, and my before and afters are photo'ed in my profile if you want to take a peek, labeled with day 7 and day 63. The above link to a great blog, written by Single Dad Laughing, describes my feelings on Insanity to a "T"!! I just finished the read, and I thought that anyone who is even THINKING about doing Insanity should definitely read this. It's a little long, but at the very least, read the last page. I LOVED the program and I LOVED my results, but as he said, they were NOT what I expected. In one way, so much more!! And in others, disappointing. If you take one thing away with you and remember while doing a program like this, it's LET GO OF THE SCALE!! That number means nothing. Sure, it's how we almost all judge ourselves, but in my last 105 days on MFP, the most important lesson I've learned, is that the scale is one big fat liar into our fit level.0 -
I agree about letting go of the scale, if you get a tape measure the flexibile kind and keep track that way you'll be able to what's really happening to your body. I'm only one week in and have gained 3 pounds which is really depressing knowing how healthy I'm eating and how hard I'm working. I feel better which is what matters most, but I have no doubt my body is going to be changing for the better ditch the scale!0
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Bumping so I can post before and after pics once I'm done... I'm starting tonight with the fit test...0
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Hey all, I have just completed recovery week today (week 5), and these are my results so far ! Very happy with it so far, and looking forward to the pounding of month 2. Will post my final results when I m done. Good luck guys !
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Superb Results0
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