Lifting weights wrist sprain ?
Options
![bigred503](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0742/4b31/8997/d26d/a391/2861/6f1e/b56ed59d12b33ed032d008866826c3f594ec.jpg)
bigred503
Posts: 98
So ive sprained my wrist. Its not bad, should improve in a few days... my question is, how long should I wait before I start lifting again?
Any advise?
Any advise?
0
Replies
-
When the pain is gone and you feel like it won't damage your wrist to begin lifting again.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions