Bananas...
Options
Replies
-
1-2 per day. Good tasting, healthy, goes great with PB or oatmeal or anything for breakfast.0
-
I love them. I have gone through stages of being fussy with them. At some times of the year they taste nicer. The only time nowadays I won't eat them is if they are expensive . Then I let my kids eat them first. They are a good source of carbs for work.0
-
Daily !0
-
yes, almost everyday if it fits into my cals0
-
I love bananas, but I don't eat them daily. I get most of my produce from a local CSA share, and bananas...don't typically grow in the Mid-Atlantic. I buy some maybe once or twice a month--more in the winter, once I start getting sick of apples.0
-
I really dislike bananas. They "feel warm" when I eat them. I can't explain it.
That's an allergic reaction. Bananas have a certain protein that some people don't tolerate well. That protein also exists in latex, avocados, some plums, and a few other tropical fruits. You probably shouldn't eat them. Many allergies get worse with more exposure.0 -
The flavor is fine, the texture not so much.0
-
I usually have 1 or 2 a day.0
-
http://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas
They are also my go to for a hangover...0 -
I eat bananas about 4 times a week.
A. for the potassium
B. my favorite snack-but they pack too many calories:happy:0 -
Love Bananas! Just a few times a week. Read you should eat them early in the day so your body can process them. Eat them before bed and they sit in your gut and rot.0
-
I eat a banana every day as well as an apple. I always fit both into my macros.0
-
I have them pre workout as I find them to be a fantastic and delicious energy boost! Also its great if you're working out before breakfast. I do have other pre workout snacks though so I don't get bored but bananas are a favourite of mine0
-
I love bananas when it's combined with something, like oatmeal or in a sandwich or smoothie.
But for some reason I can't eat bananas plain. My stomach starts hurting & it just sucks0 -
It's good to know that many of you eat them daily. I love bananas and eat 1 nearly every single day. I notice the high sugar content when adding it to MFP but I also know the nutrition value and how good they are for you.0
-
I eat one ripe banana just about single everyday first thing in the morning. I need the potassium and I like the way it taste. I'll either have one with peanut butter, throw it in my protein fruit smoothie or I'll have a little with some non-baked protein cookies I keep in my freezer.0
-
Almost every morning as a mid-morning snack. I carve out the middle to make a little canoe and fill with peanut butter. Very filling!0
-
No - I have something verging on an irrational fear of them, just the thought of them makes my finger tips itch.
I really wish I did like them, I'm always struggling to find smoothie recipes that don't contain them,0 -
it0
-
Yep eat one everyday with breakfast! Love them!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions