Down 203.1lbs After 1 Year on MFP
Replies
-
Holy crap!!! Congratulations!!! I just started this all yesterday and have been 'peaking' around here on MFP and reading stories and finally decided to post!!!! Again, you look awesome and Congratulations!!! Wow!!!0
-
You Look Great!!!0
-
That is amazing! How did you do that animation?
0 -
You should be so proud of yourself, GREAT JOB!0
-
That is amazing!!0
-
That is amazing! How did you do that animation?

Animated gif with tweening between the images. Easy to do with a bunch of layers in Photoshop etc0 -
Looking fantastic!! You rock it!0
-
To the OP: amazing work 203lbs! You must feel amazing
0 -
All I have to say is wow. What you've done is amazing. Never EVER lose sight of your accomplishment!0
-
Okay, what do you owe your success to. SPILL!
BTW: Good job, you look so much more healthy. 0 -
Wow, you must be so proud of yourself. Amazing transformation!0
-
That is amazing well done just one thing missing...SMILE! :happy: You've accomplished so much well done you.0
-
I want to be a solid 230lbs but I think I'll be adjusting that number as I get closer to it.Nice job, pal. What's your goal?0 -
MFP! Counting my calories, eating better and incorporating exercise.Congratulations! How did you do it?0 -
Small goals are really helpful to keep you on target. My goal from early on was to lose 1% of my body weight each week. It allowed for small things to get excited over along the way.That is AWESOME! CONGRATS! I really needed to see this. I'm about a month in and have over 200lbs that I need to shed. Thanks for sharing and again, awesome job!0 -
I used the animation capabilities of Photoshop (I'm a graphic designer by day.)That is amazing! How did you do that animation?0 -
One of my biggest triggers to make a change was that my knees were getting too bad to do the physical activities that I enjoyed.Okay, what do you owe your success to. SPILL!
BTW: Good job, you look so much more healthy.0 -
Simply amazing! Kudos to you!0
-
INCREDIBLE! Keep up the great work!0
-
Amazing work. Cheers to you! :drinker:0
-
Wow! That's so awesome. You should be very proud of yourself. Thanks for sharing your story of inspiration.0
-
FANTASTIC!0
-
WOWOWOWOWOWOWOWOWOWOW! this is BRILLIANT! I'm so happy for you and so proud of you! All of your hard work has paid off! You look fantastic, and I bet you feel even better than that!!!0
-
Looking good! What a fabulously consistent effort! CONGRATULATIONS!0
-
Fabulous! ! ! ! Now, tell us what you did?!?!!?
Do tell...do tell!0 -
Awesome! Thanks for sharing.0
-
Wow! You look AMAZING!!!!!!0
-
Absolutely amazing dude! You are a living breathing walking success story. You look like one of the those TV infomercials where you wonder if it's even the same person. Clearly it is you in both pics



Pat yourself on the back for all the discipline and hard work you've exercised (lol, play on words) over the past year. Good luck in the future and never lose sight of how far you've come!:happy: 0 -
amazing loss!0
-
OMG, you look AMAZING!!! And the special effects are awesome!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!






















