We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
1 year and 15 kilos gone
itzehoe
Posts: 614 Member
Thanks to MFP I have lost 15 kilos in one year.
I am very thankful for all my friends here and all the encouragement I have received over the last year.
I am very thankful for all my friends here and all the encouragement I have received over the last year.
0
Replies
-
Congrats brother, you look good!!! :drinker:0
-
great job!0
-
Well done!0 -
Such a change! You are a great inspiration.0
-
Impressive!0
-
You look GREAT! Awesome progress!0 -
You look fantastic!!! All your hard work has paid off!!! Keep it going my friend!!0
-
Wow - I'd say you look about 15 years younger! Congrats!0
-
congrats0
-
Great work !! Your looking terrific! Your dedication paid off
0 -
Great pics and what a difference. Really well done :-)0
-
Fantastic. The change is dramatic.0
-
just awesome!0
-
GREAT work!0
-
Fantastic job! You are always consistent, working hard, even as you dealt with the eye surgeries, you are a prime example of dedication paying off! :flowerforyou:0
-
Awesome! That really gives me motivation You can be proud as hell. 0
-
Thanks for all the encouragement!!0
-
Congratulations!!! You look fantastic!!! Keep up the good work!!!0
-
Well done you look so healthy now.0
-
Contrasts! You are a wonderful inspiration and mfp friend...your consistency has obviously paid off! Wtg :drinker:0
-
Awesome Transformation Man !!!0
-
Ditto!0 -
Oh Yeah!! look at you! Hard work does pay off! Great job!0
-
You really look like you lost a lot, that is awesome! I bet you feel so much better now, wtg :drinker:0
-
0 -
Wow!! Congratulations on the weight loss so happy for you. So it takes about a good year to lose weight. I have about 103 pounds to lose and it seems like so far away, but if I keep with it I'll do it like you did. Thanks for sharing your weight loss success picture.0
-
Congratulations! I agree, you do look a lot younger.0
-
What a change! Congrats!! 0
-
Great job!!! You've done amazing & I can see why, you're dedicated to logging & exercise! Keep up the great work!0
-
Huge success, Jason!
Congrats - hard work pays off!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!