MY PERFECT DIET - I FOUND IT

According to MFP, I can lose 1lb per week eating 1440 cals per day.

Today, I found my perfect diet - 20pc Mcdonald's McNuggets, large french fries and large diet Coke = exactly 1440 cals. Great macros too - 35%C - 15%P - 50%F.

u wot m8?

In for results

If only I liked McDonald's lol.

if you only knew what they put, or actually, how they make " chicken mc nuggets" you would hock..........

try vegetables, they are your friend.......

How gross would that be? And how hungry would you be too? Great point!

if you only knew what they put, or actually, how they make " chicken mc nuggets" you would hock..........

try vegetables, they are your friend.......

Um, fries are vegetables, ask any college student.

10 whole fries per meal? And cold or re-heated fries at that. Sounds like heaven. Or maybe something the exact opposite of heaven.

According to MFP, I can lose 1lb per week eating 1440 cals per day.

Today, I found my perfect diet - 20pc Mcdonald's McNuggets, large french fries and large diet Coke = exactly 1440 cals. Great macros too - 35%C - 15%P - 50%F.

breakfast = 4 McNuggets and 10 fries
lunch = 8 McNuggets and 10 fries
dinner = 8 McNuggets and the remaining fries and diet Coke

Sounds like a winner to me!!

I agree and stale Coke and ten hour old cold fries and nuggets sound especially delicious....yummmm. I think I might look forward to such a dinner all day long. Heating them up in the micro wave will definitely put a very special gourmet spin on them.
Really excellent idea.....!

That's nice and all, but there's no room for the sweet n sour sauce... which would put you over goal. IMO, chicken nuggets are NOTHING without the sweet n sour sauce.

But if I count waiting at the McD's counter and placing my order and walking to the trash can to throw away my trash as exercise, I think that earns me enough exercise calories to cover the sauce.

One packet of Sweet n sour sauce is 50 calories. Sorry to rain on that parade, but it doesn't take 50 calories to throw away the rubbish. Just sayin.

50% fat is perfect macro? How many phytochemicals, vitamins, minerals and anti-oxidants were in your Mickeydees? How many different man-made chemicals like preservatives and dyes were in that "food"?

This is just a perfect example of why calorie counting alone wont work. This poor woman is heading for an early grave, and thinks she's being healthy by counting calories. I sure hope the OP was being sarcastic with this one.

if you only knew what they put, or actually, how they make " chicken mc nuggets" you would hock..........

try vegetables, they are your friend.......

Um, fries are vegetables, ask any college student.

So is pizza.

No, pizza is a food group.

if you only knew what they put, or actually, how they make " chicken mc nuggets" you would hock..........

try vegetables, they are your friend.......

Um, fries are vegetables, ask any college student.

and ketchup is consdered a vegetable.............you know, the tomatoes............

Pretty sure Congress is the expert on tomato products being vegetables.

According to MFP, I can lose 1lb per week eating 1440 cals per day.

Today, I found my perfect diet - 20pc Mcdonald's McNuggets, large french fries and large diet Coke = exactly 1440 cals. Great macros too - 35%C - 15%P - 50%F.

breakfast = 4 McNuggets and 10 fries
lunch = 8 McNuggets and 10 fries
dinner = 8 McNuggets and the remaining fries and diet Coke

Sounds like a winner to me!!

But......no sauce?

Not worth it without the sauce.

if you only knew what they put, or actually, how they make " chicken mc nuggets" you would hock..........

try vegetables, they are your friend.......

Um, fries are vegetables, ask any college student.

and ketchup is consdered a vegetable.............you know, the tomatoes............

Pretty sure Congress is the expert on tomato products being vegetables.

Are tomato products not vegetables?

if you only knew what they put, or actually, how they make " chicken mc nuggets" you would hock..........

try vegetables, they are your friend.......

Um, fries are vegetables, ask any college student.

and ketchup is consdered a vegetable.............you know, the tomatoes............

Pretty sure Congress is the expert on tomato products being vegetables.

Are tomato products not vegetables?

Congress ruled that the tomato sauce on pizza is considered a vegetable. And when has our all-knowing, all-powerful Congress ever been wrong?