best 5 min ab workout?
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kate205gti
Posts: 84 Member
if ive got 5-10 mins in the morning before work - whats the best ab workout to squeeze in everyday that will see results?
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Replies
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16 minute Ab RipperX is by far the best0
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ahh thankyou
ive had a quick search but any idea where i can get that DVD from without all the others? Im in the UK if that makes any difference! cheers
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Ebay0
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I lovelovelove the Ab-thing that's on the Insanity workout. It's amazing.0
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Hi, I recently bought "10 minute solution - blast off belly fat" from amazon (in the UK) - it cost me £3.99 so can't really go wrong for that price! There was also lots of different 10 minute solution DVDs focussing on different body parts.
It has 5 10 minute workouts focussing on the stomach and I find it really good. I've done 4 of the workouts so far and can feel my stomach muscles working!
I'm gonna try doing one every morning before work!0
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