We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
best 5 min ab workout?

kate205gti
Posts: 84 Member
if ive got 5-10 mins in the morning before work - whats the best ab workout to squeeze in everyday that will see results?

0
Replies
-
16 minute Ab RipperX is by far the best0
-
ahh thankyou
ive had a quick search but any idea where i can get that DVD from without all the others? Im in the UK if that makes any difference! cheers
0 -
Ebay0
-
I lovelovelove the Ab-thing that's on the Insanity workout. It's amazing.0
-
Hi, I recently bought "10 minute solution - blast off belly fat" from amazon (in the UK) - it cost me £3.99 so can't really go wrong for that price! There was also lots of different 10 minute solution DVDs focussing on different body parts.
It has 5 10 minute workouts focussing on the stomach and I find it really good. I've done 4 of the workouts so far and can feel my stomach muscles working!
I'm gonna try doing one every morning before work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions