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    what have you eaten today that makes you feel guilty...

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    Replies

    • Posts: 124 Member
      Ugh, two massive pieces of deep dish pizza yesterday, and then another one reheated today. So good though! Gotta do it once in a while
    • Posts: 1,318 Member
      2 slices of carrot cake, 2 choc bars, 2 biscuits - 1,200 calories...........Im SOOOOOOOOOOOO NAUGHTY

      Its a good job I work out to burn it off
    • Posts: 1,318 Member
      I ate an entire pack of cookies yesterday, over and above my Calorie goal. No guilt whatsoever. I've had a crap week, cookies make me happy, and in the grand scheme of things my intake is still well tailored to my activity level. What's to feel guilty about?

      I like this attitude!!!!!!!!!!
    • Posts: 463 Member
      I don't do food guilt...If I want it I will eat it :smile:
    • Posts: 463 Member
      show previous quotes

      exactly!
    • Posts: 1,473 Member
      The beauty of discovering MFP is that if I eat 'too much' in one day, I feel no guilt whatsoever, I can take responsibility for what I've eaten and then tailor the next day's calorie intake/exercise regime accordingly. :)
    • Posts: 202 Member
      Nothing yet today but yesterday I had a slice of Marie Calendar's Chocolate Silk Pie which is majorly calorie dense and some chocolate covered sea salt caramels!
    • Posts: 126 Member
      Half and Half
    • Posts: 57 Member
      Big ol' brownie with thick chocolate icing! That was before 9 AM. Oh well.......splurged now to be good the rest of the day!
    • Posts: 31
      i ate cereal for breakfast and i regretted it. I put sugar in my tea and regretted it. i feel guilty for everything i have consumed today
    • Posts: 102
      i had 5 double stuffed oreo cookies this morning. Not a good way to start out the day!
    • Posts: 3
      I was pressured into having a deeep fried beef pattie made by my boss...at 9:30 am...=o/
    • Posts: 239 Member
      Haven't eaten anything yet today (it's now about 10am where I am) and won't be able to eat until after 12 noon. Have to have blood work done today and the only appt I could make was at noon! Boo hiss snarl!!!!! Will probably be famished after the tests and be tempted to eat my coat (or anything else that comes into view) which is why I'll be taking an apple with me to munch on as I return to work. Have a great day everyone!
    • Posts: 1,268 Member
      I just ate the last piece of brown betty pie... it was so good. So much for working my butt of at the gym earlier. lol
    • Posts: 2
      Diet plays an vital role for weight. Follow correct diet plan is one of the things to be consider for weight loss. Everyone is in control of the amount of food he or she consumes each day, so our intake of calories is something we can control. Lifestyle and work habits partially determine how many calories we need each day. Someone whose job involves heavy physical labor will naturally burn more calories in a day than someone who sits at a desk most of the day . For people who do not have jobs that require intense physical activity, exercise or increased physical activity can increase the number of calories burned.

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