Gastric Sleeve Patients?????

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  • Hi Kelly,,, welcome! I had the sleeve done on January 30,2013 and so far i am down 90 lbs. It has slowed down which is frusrtating. There are a lot of things that will come with this journey. Personally, interpersonally and then your relationship with food,. I was a grazer before surgury and that urge doesn't leave. I use the diet hot chocolate as a tool and a honey crisp apple with a low fat peanut butter. I always start the day with my protein shake, I use frozen greek yogurt cubes and frozen fruit to thinken it up. I always carry food with me in a little cooler. It really keeps me free from temptation. I do throw up once in a while. I think it has to do with the texture of what I ate, speed of the inhale and the volume. But honestly I couldn't be happier. I was a size 1x or 20 and now I am a solid 12. I want to loose another 20 pounds. I am determined to savor every win and fight every challenge. They can no longer find my heart condition. I am not pre-diabetic anymore and I have a lot of energy, Be prepared as to how others will react to you -- both good and bad, But remember this is YOUR journey and you did this for you. If you need anythng please reach out -- and congrats on your big decision and new journey! :flowerforyou: :bigsmile:
  • Try almond milk and freeze greek yogurt cubes -- low fat vanilla, and toss that in with some frozen fruit and you will not taste the whey I also like the brand body fortress. It has the least repeat on me, Good luck and let us know if you have come across anything.
  • larrylaw21
    larrylaw21 Posts: 1 Member
    Having my sleeve done on Dec 10th, started my two week pre-op two days ago and its no so bad. However, I find myself wondering about food a little more than I should. Im not afraid to have the surgery, just of the new life that I will be taking on. Can anyone answer my question? After the surgery, do you find yourself still wondering about food and if so what are some of the bumbs I need to avoid? Just wondering
  • I am scheduled for VSG surgery 1/13/14, feeling both excited and nervous. I have to have an IVC filter placed on 1/10/14, due to a blood clotting disorder. Has anyone out there had the same filter placed and were there any complication with it? Also, I am not a fan of protein drinks, which is the best?
  • SibylDiane
    SibylDiane Posts: 177 Member
    larrylaw21, I wasn't hungry and didn't care about food for about the first three months after my surgery. Since then I have started to get hunger back but I don't have any problems staying on my doctor's plan. He has a very strict post-surgery eating plan and I am just in the mindset that I follow it without deviation, whether hungry or not.

    akinslow69, there are lots of protein drinks out there to try. I generally like to make my own rather than buy ready to drink. My favorite protein powders are the Syntrax Matrix, Unjury, Chike, and Optimum Nutrition 100% Whey Gold Standard. The Syntrax Nectar flavors are also very good, especially right after surgery, because they are lighter (mix with water) so are easier to drink. You can get samples of all of these. I recommend getting samples but not trying them until after surgery as your tastes will very likely change. No point in committing to a big tub of protein before surgery when you may hate it after.

    If anyone wants to send me a friend request, feel free. I love having active MFP friends, particularly sleevers. :)
  • Hello everyone, I had my gastric sleeve surgery 6 weeks ago. I feel great. I have lost 60 lbs and I am getting back to the old active me ( swimming a mile a day ect.). I have a few questions maybe a few of the group could answer. I find it very difficult to maintain adequately hydrated. I eat several times a day about 1/2 cup of food each time. Is that normal. I am so scared that I will stretch my sleeve out. Any feedback would be greatly appreciated
    Best to all my sleeve buddies,
    Scott
  • I had the sleeve done on June 10 2013 and have lost 114lbs so far. I only regretted the surgery the first week because of the surgery pain (pulled muscle feeling across the stomach and gas pains in the chest) but once that week was over things have been back to normal each day. I had some hair loss month 4, but it wasn't coming out in chunks, it was just like more on my brush than usual so I started taking 10,000 mcg of Biotin and it's back to normal now. The main thing I struggle with is getting 8 glasses of water a day and snacking on cheesies cuz they're small and easy to get down. I've slowed down a little on the weightloss recently but I'm working out and gonna try some different exercises. I never had any complications, but my medical team put me through a lot of testing beforehand and I followed the postop instructions pretty good. It's a great tool to jumpstart you into changing your life healthier but you have to really change your habits or you won't get the results you want. And the best advice I could give someone who is going to have the surgery, purchase chewable Gas-X tablets. They will save your life the first couple weeks when you have gas pains.
  • PaulaKro
    PaulaKro Posts: 5,787 Member
    I had surgery 6/10/13 too and have lost 108 so far. I'm still losing 1.5-2#/wk and have 50-70# to go.

    The first week I had gas (they pump it inside us to expand the surgery area) & diarrhea which I discussed with my medical providers (this resolved before intervention was required).

    Had difficulty taking medicine the first couple weeks - nurse said take pain meds, which helped a lot (even though I wasn't in pain).

    Difficulty drinking till my stomach healed (a month or so) - could only sip at first, now can gulp - got a nurse's watch which beeps every 15 minutes to remind me to drink (still).

    I am starting to enjoy food again. But I appreciate having only a few flavorful bites and chew chew chew till it's mush. It's easier to swallow and extends the enjoyment. I eat my protein first and then veggies to fill me up (to help avoid having potatoes and cakes). It's important to get the nutrition before the treats. And it's important to me to love that I'm eating less because my longterm goal is to be healthy and happy.

    Sidetrack here. The sleeve does not make us skinny. If I eat carbs, I still get cravings. If I don't eat enough (esp. protein) I still get hungry. The Ghrellin may be diminished at first but it comes back. The sleeve does force us to eat less, but can be stretched out. Sleeves give us a kickstart to lose weight, but we have to change our eating habits to succeed and avoid gaining it back. It is important to learn to enjoy smaller portions, and not eat that junk food. Nutritious food can be tasty and fulfilling.

    It's up to us to see the glass as half full or half empty. We can focus on appreciating the things we Can eat (which can be really delicious) - or we can think about the things that made us get obese in the first place. If we have an addiction, we have to kick it and stay on the wagon. The sleeve will let us do that (I AM addicted to processed carbs), but we have to be vigilant for life. It's just easier if we have an eating lifestyle that we enjoy and don't have to fight.

    I drink protein shakes religiously to get 60-80+gm/day. I'm allergic to dairy, some people develop an intolerance after surgery. I prefer egg-based more than soy proteins. My favorite is Optimum Nutrition 100% Egg Gold Standard Rich Chocolate flavor.

    Have hit stalls (just keep doing everything right and have faith. It will be frustrating, but it Will resolve!) and have lost hair (it's dramatic and scary, but it grows back!)

    I exercise to the extent I can. Arm lifts in my chair, gentle walks, my abilities increased as I toned and lost weight. My knees are blown, I'm over 60 years old, and at 317# I could barely walk without pain. Now I can walk on level streets (it feels amazing to just walk walk walk), but hills are hard and I still can't do stairs.

    Tracking food helps immensely, as does the advice from all the wonderful sources on MFP. ("VSGers" and "Sleevers" are both surgery groups and I love "Let's Lose 100+").

    Best wishes to us all!
    Paula
  • i had my surgery on October 14th. I am down 38 pounds. It has been a long hard road. I had a hematoma on my spleen and then pneumonia. Been in and out of the hospital twice since surgery. I was walking over a mile a day, which was good for me. Then the hospital visits put a stop to that for a little while. I am not to the place yet where I can say I am happy I had this surgery. I think I will get there in the future. Some days I am just very nauseated and have a hard time getting anything down. I am not getting my protein I should be getting. The protein drinks are hard to swallow anymore. I just ordered some Unjury which is unflavored powder protein. I hope this helps. I am glad I found this forum and reading all of your posts have helped. Any advice would be so appreciated.
  • Surgery 10/28. Have lots of reflux issues. Not sure what r how much I should be eating. Having lots of trouble getting in fluid. After two bites and then just kinda sits there. Is this feeling normal, eating too fast? Too much?
  • DrSchizo
    DrSchizo Posts: 19 Member
    Surgery 10/28. Have lots of reflux issues. Not sure what r how much I should be eating. Having lots of trouble getting in fluid. After two bites and then just kinda sits there. Is this feeling normal, eating too fast? Too much?


    I had mine on 11/4/13 and I'm having the same issue. When I eat, it feels like it just sits there. I'm concerned about protein shakes due to the calories and carb content, so I try to get my protein from chicken :/
  • I had issues with burning when I ate. My doctor told me to take a prilosec once a day. That helped tremendously.
  • Hi ....congrats! On 60 lbs!! I had surgery on 11-20-2013 and am down 25. I am starting to want to snack...but having trouble eating in the morning....is that weird or what?? Anyway I am responding to your fear of stretching your stomach back out....I have the same fear!!!! Has this happened? I mean, how realistic is that ?
  • Ok i was sleeved February 15, 2013. Has anyone stalked on their weight loss and kinda lost motivation?
  • I'm struggling with this soooo bad right now. I feel sooo hungry i think its just acid though. I need support!!
  • Hello. I am happy to say that I have begun the process to have the gastric sleeve procedure done. Jan. 10th is the day I go for the seminar, surgeon consultation & first meeting with the dietician. I have done extensive research on all the WLS procedures out there & the sleeve, by far, seemed to be the most successful with the least amount of complications. Of course, as with any surgery, WLS or otherwise, there is always a chance of complications. I look at the positives vs. the negatives. I suffer daily with pain, have lost alot of mobility, take multiple medications to "bandaid" the multiple health issues I have because of my morbid obesity, all at the ripe "old" age of my mid 40's. I WANT MY LIFE BACK! I want to be able to go for walks, exercise, get groceries at the store without having to drive a scooter around. I have mentally prepared myself for this. Completely educated myself to know that this WLS is a tool to help me reach my goals. I am hoping for surgery in Feb. or March of 2014. I have read alot of the posts on this forum & am now more excited than ever to get this process going & have my WLS. Thank you all so much & I hope to read more on this site. Good Luck to everyone on this journey. Can't wait to report my progress as well.
  • I had my surgery on 11/25 and have lost 50 lbs so far. I stared at 405 lbs. I have had no problems what- so -ever. I feel for those of you who have. My suggestion for the grazing is to eat some sugar free jello or ice pops. Helps me when I need a little something. Good luck to you all.
  • jaycloud22
    jaycloud22 Posts: 1 Member
    I'm in process off getting the sleeve done next year. Currently still doing my programs but it's really hard because sometimes I don't know what to eat without gaining weight before my surgery. Would love to hear more stories t.y.
  • Wannabslim2014
    Wannabslim2014 Posts: 21 Member
    Hi all,

    I have been heavily overweight for nearly 12 years after I left school and I'm only 28! (337lbs at the moment) I have tried every diet under the sun but my health has begun to deteriorate. I have dislocated both my knees and now have arthritis in them, have a bad back and continually getting colds etc. I can lose the weight but cannot keep it off and when it goes back on it doubles. I spoke with my doctor and we both agreed that unless I do something soon...well it doesn't bear thinking about really.:sad:

    I will be having the Sleeve Feb/March 2014. I have had the consultants appointment, my dieticians appointment is 17th January and then we are all set to go and book a date.

    I have been reading the thread and it looks like the majority of the group have had good experiences with the surgery and not suffered too badly with pain etc afterwards. The question I put to the group is has anyone had to lose as much as I do and how was your body after losing all the weight. I will be doing exercise once the weight starts to come off but just wondering what the after effects are like or do you require corrective surgery afterwards?
    I look forward to hearing from you and please add me, I'm happy to chat xxx :flowerforyou:
    xxx
  • I have had the Gastric Bypass 12 years ago and the band 5 years ago got pregnant. I wanted the sleeve because I cant shake this weight.. But decided I may need to get my mind together and just exercise! You Look awesome anyhow
  • Where are you having you surgery at? I am having mine at Saint Mary's in longhorn on January 29th.
  • hi I'm rosie, I have my surgery on dec 23,2013 a lil scared cuz I don't no what to eat the first two weeks it don't look like much choices I have,can I get some ideals plz....thanks
  • MyOwnSunshine
    MyOwnSunshine Posts: 1,312 Member
    Every surgeon has different rules and allowances for the first few months post-op. You really should get this information from your surgeon and his support staff. Many people are limited to clear liquids for a long time, I was able to progress more quickly according to my surgeon's plan. The best idea is to be scrupulously compliant to YOUR surgeon's post-op eating plan.
  • SMT0227
    SMT0227 Posts: 1 Member
    I'm currently scheduled for my sleeve procedure on January 16th and would love to have a few buddies for support! Anyone interested in buddying up?
  • Wannabslim2014
    Wannabslim2014 Posts: 21 Member
    I'm currently scheduled for my sleeve procedure on January 16th and would love to have a few buddies for support! Anyone interested in buddying up?

    Hiya,
    I'll buddy up with you as I will be sleeved late February and will be needing the support too :-) We can help each other xx
  • I will be having the gastric sleeve in Feb/March time frame. I had my appt with dietician last week and she told me the part of stomach they remove holds the hormones in it that tell you your hungry or full. I have been thnking about this alot lately and want to know how you know when to eat if you do not feel hungry. Do you have to set alarms or have a schedule for the meals and snacks. I am trying to talk to people who have recently had the gastric sleeve done and to see how they are doing with their meals and how their daily energy levels are. Thank you for any response.
  • Let me begin with - Good Luck to those of you who are just getting started on your Weight Loss journeys. I wish you all the luck I can give :0).

    I myself, had VSG on 5/8/13, I began the process on 7/2012 at a weight of 270 lbs. The day of surgery I was 243 lbs. I am now down to 160 lbs. Having this surgery has not only started to give me a new body, but it has given me a new attitude, a new lease on life, the ability to do new things, try things I never would have attempted before, shop in places I only dreamed of in my "past life", etc.

    I am so thankful to have had this opportunity and I hope that everyone else's experience can be as positive for them as mine has been for me.

    Don't get me wrong - I struggle. I have mental battles every day. I don't always win either. Temptation is horrible and my mind is an evil temptress! I don't always make the best choices and I don't exercise as much as I need to. This surgery truly is a TOOL it is one helping hand in a series of things we need to do to change our lives. It is not a cure, a miracle, or anything of the above. But ... It is and can be a LIFE Saver!

    That will be all.
    hugs
    Kristina
  • Not sure where to start, so I'll start with this. I was always a chunky child, then I was diagnosed with Hypothyroidism when I was 16 and my weight seemed to get out of control after that. I've been morbidly obese for about 20 years (fluctuating between the mid 300's and as high as 450). I've tried every diet you could imagine and some would work, other's failed miserably but each and every time I would gain the weight back and then some!

    My husband who was obese and a diabetic started researching the different types of surgeries and started the process in 2012 and after I had some health issues arise I decided to start the process as well. He had his surgery in July 2013, left the hospital off all diabetic medications and immediately started dropping the weight! He's lost 70 pounds (he's down to 224 lbs) and only in the last month has he plateaued.

    I was so amazed to see how much weight he was losing that I couldn't wait until my day arrived and it finally did on October 23rd of this year. I managed to lose 26 pounds prior to my liquid diet before surgery, lost 10 pounds on the liquid diet and as of today I've lost 23 pounds since surgery. However, I'm not seeing the large number loss that I guess I thought I would see for someone who weights as much as I do and I know I shouldn't compare my husbands loss to mine because everyone is different but I'm finding that I'm getting angry with myself when I step on the scale every morning and either see no change or very little loss.

    I feel as though I'm becoming more obsessed with food now than before I had the surgery because I'm so afraid of what the scale will say in the morning and the fact that the Doctor said he wants to see a 50 pound loss when I return at the beginning of February. I've joined a gym and was going every day until I made myself sick, so now I go 3 days a week and last night I was able to walk a mile and a half in 35 minutes, which to me is a huge accomplishment.

    I would love to hear from anyone who may have possibly run across some of the same struggles and to find out what you did to over come them. I known in one of the previous posts that their was a link to a group, so I'll try to check it out as well.

    Wishing everyone great success in their journeys!
  • reneemosley
    reneemosley Posts: 95 Member
    Lap band surgery 5/2006
    Revision surgery to sleeve 5/2012
    I have struggled and had victory, sometimes in the same day.
    The biggest battle for me is the head. I think many WLS patients would agree.
    I follow a paleo style diet (although I do have some dairy) high protein and low carb. I will agree low carb allows my body to function at its best, with regards to cravings, energy, and satiation. I log what I eat with. Out. Fail. And drink lots of water.
    Although I still have 60 to lose to be a healthy BMI, I feel fantastic and am living a life I didn't think possible pre sleeve.
    My ability to lose came to almost a halt after 1 year. Work that first 6 months like mad and work on the head. Also do something to build muscle, weights, pilates, whatever....just do it.
    I have had 0 absolutley 0 health complications with either surgery.
    Welcome to your new life.....embrace it.

    I am available for friend requests or questions.

    Carry on ladies and gents.
  • Hello everyone,

    I recently went to my doctor and was told that I should consider having the sleeve done. This past year I lost 65lbs but have gained about 40 back as of right now. I'm only 24 years old and feel as though maybe I'm too young for this surgery, but part of me thinks it would help. I've struggled with my weight my entire life and have lost and gained and lost and gained. Does it really matter how old you are or what does everyone think about this?
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