Australians
jimjamsjet
Posts: 57 Member
Are there any active Aussies on this page? Looking for a bit of friendly support from some people in the same boat as myself.
Cheers!
Cheers!
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Replies
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I'm In Brisbane, Sent you an invite0
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I was about to add you but then saw "Find a girlfriend who isn't a slurry for once" on your profile, so... nope. You're not my kind of person. Best of luck to you though, mate.0
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whats this " fat idiot" that really makes ppl wanna friend you!!! personally id change that0
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Are there any active Aussies on this page?
1744 members and counting .....
http://www.myfitnesspal.com/groups/home/240-aussie-aussie-aussie0 -
I'm a Queenslander!0
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Sorry I never call anyone a troll usually but Hmm... troll. Otherwise stop this and get a grip. Get some clothes on. Watch the people that lost lots and learn from them.
Edited to say I'm only saying this since I read your profile. Fat idiot? ahaa...0 -
im a kiwi.. new and in need of help!
HI! I am 23, 5'2, female and currently weigh 59.9kgs (132lb) I want to lose afew kilos but more importantly i want to be healthier. I own a Cafe and i used to eat:
A scone for breakfast with two black coffees
A white deli roll with meat for lunch
A slice of caramel slice for afternoon tea
2 sodas, usually diet. or 1 soda and one juice
dinner would be fish, chicken, or beef with veges and rice or potatoes ( usually fairly small portions) or Takeout 2 times a week
At least 2 glasses of wine a night
and sometimes a late night snack, a cookie or fruit toast.
I have always eaten small portions, but often. if i have more than 3 hours without anything im starving!
now i am doing 1200 Cal a day.. but i am struggling to reach 1200!!! the food i am eating seems like ALOT! please help because i know that having less than 1200 is not good for your health.
Here is what i ate yesterday
Breakfast Calories Carbs Fat Protein Sodium Sugar
Coffee - Long Black, 2 cup 10cal
Anchor - Blue Standardised Milk, 50 mL 31cal
Breakfast smoothie actual, 1 serving 206cal
Lunch
Tasty Pot - Vegetable Love, 200 g 95cal
Dinner
Freya's - Sandwich Thins Mixed Grain, 1 Sandwich Thin 45g 120cal
Weight Watchers - Bacon, 1 serving (42g) 40cal
Mesculun - Mesclun Salad Mix, 55 g 10cal
Onion - Red Onion, Raw, 5 g 2cal
Subway - Tomato Slice, 3 slicse (34 g) 5cal
Generic - Red Capsicum Pepper, 10 g 3cal
Kraft - Philidelphia Extra Light, 20 g 22 cal
Presidents Choice - Goat's Milk Feta Cheese , 15 g 43cal
Hansells - All Natural Vegetable Tangine Soup, 200 g 100cal
Snacks
Weight Watchers - Potato Bakes (Sour Cream and Chives), 1 bag (20g) 84 cal
Weight Watchers - Choc Delight Indulgent Bar, 21 g 87 cal
Red Bull - Sugar Free, 8.4 fl oz (250mL)
Hansells Vitafresh - Low Calorie Lemon & Lime Drink Mix, 600 ml
My total calories were totals 886 127 28 32 2,257 41
Your Daily Goal 1,200 165 40 45 2,500 24
Remaining 314 38 12 13 243 -17
Calories Carbs Fat Protein Sodium Sugar
My Breakfast smoothie consists of Almond milk, strawberries, avocado (1/4) , non fat yoghurt and honey.
Vegetable Love is just Eggplant, courgette, carrots, in a tomato based sauce.
Please tell me where i am going wrong!0 -
Please tell me where i am going wrong!
Use the New Topic button to post your own thread and quit eating Weight Watchers diet foods to bring your calories up. If you want to be healthy eating chemically enhanced diet foods isn't going to help.0 -
Photo with no shirt was taken while I was bedridden after a pretty bad car accident but thanks for the compassion mockchoc. Fat idiot is what I call myself because there is nothing intelligent about being fat. While intelligent people can be fat the very position of being so is unintelligent. Also, why is self deprecation a bad thing? I think you need to get a grip and stop being such a self important wanker.
Edited to say that everything you say, Mockchoc, is rendered moot by your begging for girls to send you pictures of their boobs.0 -
Are there any active Aussies on this page? Looking for a bit of friendly support from some people in the same boat as myself.
Cheers!
Hi, I'm from Brisbane Feel free to add.0 -
I'm Australian, and I like watching people argue so imma sit here with my popcorn.0
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I'm Australian, and I like watching people argue so imma sit here with my popcorn.
LOL have you any popcorn to share I've got some spare Kj left over today.
Yes I'm an Aussie too and to be honest most 24 year old aussie blokes are idiots (I suppose there might be a few exceptions) - at least this one is honest about it.0 -
I'm Australian, and I like watching people argue so imma sit here with my popcorn.
LOL have you any popcorn to share I've got some spare Kj left over today.
Yes I'm an Aussie too and to be honest most 24 year old aussie blokes are idiots (I suppose there might be a few exceptions) - at least this one is honest about it.
We can share. No putting icing sugar on it though. That **** is gross.0
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