9 months 81 lbs lost
TyThin
Posts: 1
A daily grind thaat is worth the time.... cardio 30 min weight training 4 days a week Mon - Friday
Protien and Veg 2 times a day friut for a snack breakfast eggs & turkey bacon toast or wheet tortila is some of the things I eat.
Protien and Veg 2 times a day friut for a snack breakfast eggs & turkey bacon toast or wheet tortila is some of the things I eat.
0
Replies
-
Nice!!0
-
Wow...fantastic! Congratulations.0
-
Sounds like you've had a solid plan. Consistency is key! Congrats!0
-
Great job0
-
Wonderful!!!0
-
woot woot! that is awesome, keep up the amazing work
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.7K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!