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    Something YOU Eat Every Day

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    Replies

    • Posts: 68 Member
      Water and iced tea (unsweetened)
    • Posts: 1,868 Member
      ha ummm water?

      oatmeal and romaine lettuce nearly every single day
    • Posts: 1,787 Member
      The only thing I have every single day is coffee (and water), but spinach, tomatoes, frozen broccoli/cauliflower blend, and sandwich thins are all extremely frequent fliers.
    • Posts: 59
      Sourdough toast/ toast with either vegemite or an egg for breakfast
    • Posts: 611 Member
      Cottage cheese (Friendship California Style 4%), FAGE Total Classic (Plain), FAGE Total 2% (Plain), Almonds ...
    • Posts: 198 Member
      Steel cut oatmeal with cinnamon
      16 raw almonds
      an apple
      green tea
      and Kale! I eat three to four bags of Kale a week!
    • Posts: 433 Member
      Eggs! 4 for breakfast and sometimes eggs for dinner too

      3 squares of extra-dark chocolate
    • Posts: 138 Member
      Quest bar
      Greek yoghurt
      Almonds
    • Posts: 82 Member
      Morningstar Farms Veggie Sausage, Egg & Cheese Biscuit. I really like them and at 270 calories, they make a good lunch. I also eat Special K Chocolate Delight every weekday morning. I use to eat the Blueberry too before they stopped making it.
    • Posts: 508 Member
      Crunchy peanut butter with a spoon yum yum
    • Posts: 570 Member
      Egg whites
      Oatmeal
      Almond Butter
    • Posts: 19 Member
      Chobani fat free plain yogurt
      Kashi cereal
      Flax seeds
    • Posts: 129 Member
      Rice and coffee.
    • Posts: 156 Member
      butter and coconut oil blended in my coffee every morning :-) only reason I get out of bed.
    • Posts: 1
      Wake.

      #1 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.

      #2 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk

      #3 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.

      #4 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk

      #5 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.

      #6 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk

      Sleep.

      May sound boring but I cook only on Sundays, divide up the portions, freeze Thrs, Fri, and Saturdays meals and take only less than 10 minutes to heat up, eat, and wash.

      #manmeal
    • Posts: 185 Member
      Coffee, cream, Splenda, oatmeal, egg whites
    • Posts: 96 Member
      lately the fad is

      chocolate cake with cream cheese frosting :tongue:

      1 large egg
      1 T coconut flour
      1T cocoa powder
      1T parmesan cheese
      2T worm water
      1t butter
      1/4t baking powder
      1/4t instant coffee
      2 packets stevia ( to taste)
      Dash salt

      * edit* mix all together nuke for 2 min

      Frosting
      1oz cream cheese
      1 packet stevia

      49481922.png
      Created by MyFitnessPal.com - Free Calorie Counter
    • Posts: 975 Member
      avocado ❤
    • Posts: 1,394 Member
      lately the fad is

      chocolate cake with cream cheese frosting :tongue:

      1 large egg
      1 T coconut flour
      1T cocoa powder
      1T parmesan cheese
      2T worm water
      1t butter
      1/4t baking powder
      1/4t instant coffee
      2 packets stevia ( to taste)
      Dash salt

      * edit* mix all together nuke for 2 min

      Frosting
      1oz cream cheese
      1 packet stevia

      49481922.png
      Created by MyFitnessPal.com - Free Calorie Counter


      not sure about that worm water :laugh:
    • Posts: 1,394 Member
      Wake.

      #1 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.

      #2 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk

      #3 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.

      #4 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk

      #5 4oz chicken breast, 1 cup broccoli, 3 egg whites scrambled, cayenne pepper, 1 7 grain toast, Trader Joe's almond butter.

      #6 When protein shake - White Chocolate (60 cals, 1g fat, 1g sugar) with Trader Joe's Almond milk

      Sleep.

      May sound boring but I cook only on Sundays, divide up the portions, freeze Thrs, Fri, and Saturdays meals and take only less than 10 minutes to heat up, eat, and wash.

      #manmeal

      dude that is BEYOND boring lol
    • Posts: 109 Member
      Cottage cheese
      Eggs
      Coffee
      Coconut oil
      Olive oil
      Greek Yogurt with cinnamon and fruit
    • Posts: 3,928 Member
      I start every day with oatmeal. I use cinnamon, a tiny bit of vanilla extract and peanut butter. My day just doesn't feel right without it!
    • Posts: 113 Member
      When I started out n MFP 2 months ago I finally heeded the advice to make sure that I have breakfast every day. It may be boring and not the best opion, but I have wholemeal toast with vegemite every morning now and I have felt much more alert. I have to admit that I love it and it is the perfect start to my day.
    • Posts: 2,833 Member
      EVERY day; chocolate, crystallized ginger, coffee with White Chocolate Macadamia or White Chocolate Raspberry creamer. I NEVER miss a day on those items.
    • Posts: 3,024 Member
      Greek yogurt and coffee
    • Posts: 214 Member
      Unsweetened Almond Milk, dry roasted salted almonds, sugar free gum, coffee w/half and half.
    • Posts: 164
      black coffee
      sweet potatoes
      egg whites
      dark chocolate
      stevia
      cinnamon
    • Posts: 11 Member
      Eggland's Best hard boiled eggs. I love them.
    • Posts: 226 Member
      my breakfast everyday = 1/2 cup oatmeal, 1 cup almond milk, mashed banana and a ton of cinnamon all mixed together, heated for 4+ minutes and usually topped with 2-3 tbsp peanut/almond/or cashew butter. nom.
    • Posts: 87 Member
      Greek yogurt and nuts
    This discussion has been closed.

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