Your daily This but not That!
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13Strong
Posts: 502 Member
Everyday we are having to do a eat this not that or do this not that to get towards our goals. Please post those accomplishments here and help motivate others.
Any situation goes, Ate eggs for breakfast and didn't have pancakes with extra syrup. Avoided office brownies, Worked out instead of watched tv... etc
Please share your This not Thats.
Any situation goes, Ate eggs for breakfast and didn't have pancakes with extra syrup. Avoided office brownies, Worked out instead of watched tv... etc
Please share your This not Thats.
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Replies
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Today I added an extra 30 minute work out in!0
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Got out of bed and exercised instead of sleeping in0
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Going to cook instead of grabbing something quick.0
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Skipped the office donuts for my eggs and turkey bacon breakfast!0
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Used my bike as my main form of transportation.0
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Tonight I'll be going to the gym instead of out partying.0
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Packing smart pop for the movie theater tonight and skiiping the candy and movie theater popcorn!0
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Regular coffe at Starbucks and passed on the office donuts in favor of a banana for breakfast0
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Instead of sitting down right after my thirty minute walk, I did fifty wall push ups!0
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Asked for milk instead of pop at subway.0
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Ate full fat cottage cheese instead of reduced fat.0
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Ate protein-rich tuna bites before a movie, but no movie popcorn.0
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Had a banana, rather than sausage, with my breakfast.
And walked, rather than reading, on break today0 -
Had a protein shake instead of frosted flakes for breakfast.
AND drank a full water bottle before my coffee.0 -
Reached my calorie limit by 9pm and have had to use all my will power not to snack and go over. Hoping watching Sherlock Holmes will distract me..0
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Had a cup of milky hot Earl Grey Tea instead of a piece of pizza staring at me from the fridge!!!!!0
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Wow that's good Janice........don't know if I could've done that :ohwell:0
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Had extra salad instead of extra spaghetti, took two bites of dessert(gave rest away) instead of eating the whole thing.0
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had a salad instead of dessert. Ate an orange instead of a cookie0
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I had an orange instead of the last slice of chocolate cake at work yesterday. (Then convinced someone else to eat it to remove the temptation!)0
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