What are your most frequent foods? Are you proud of them?

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getfitthinkpositive
getfitthinkpositive Posts: 12 Member
in Food and Nutrition
I just checked my top frequent foods by clicking on the frequent tab when I enter my food in my diary, and I was so so proud!

They were:
1) Coffee (haha)
2) Gluten free rolled oats
3) Almond Milk
4) Chia Seeds
5) Banana
6) 100% Whey Protein Powder
7) Mixed Garden Salad
8) Soy Protein Powder
9) Apples
10) Lowfat 1% Milk

Boom. I really try so hard to focus on health and wellness, and I can see by my frequent foods that I'm killin it!
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Replies

  • kowajenn
    kowajenn Posts: 274 Member
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    Mine are all healthy because they are the fixings for my morning smoothie. It's not really indicative of the way I eat all day, but I'll take it!
  • cfredz
    cfredz Posts: 292 Member
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    I just checked my top frequent foods by clicking on the frequent tab when I enter my food in my diary, and I was so so proud!

    They were:
    1) Coffee (haha)
    2) Gluten free rolled oats
    3) Almond Milk
    4) Chia Seeds
    5) Banana
    6) 100% Whey Protein Powder
    7) Mixed Garden Salad
    8) Soy Protein Powder
    9) Apples
    10) Lowfat 1% Milk

    Boom. I really try so hard to focus on health and wellness, and I can see by my frequent foods that I'm killin it!

    can you only do it by meal time (breakfast, lunch dinner, etc) or can you do most frequent overall? i dont see it
  • cfredz
    cfredz Posts: 292 Member
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    nevermind i found it!

    these are mine:

    Quinoa, Cooked - Cooked , Plain
    Almond - Nuts - Almond - Raw
    super chocolate protein overnight oats
    Fruit - Banana Small (6"-7")(101g)
    Avocado - Fresh Plain Avocado
    Generic - Fresh Ground Almond Butter
    Spinach - Raw
    Whole Foods - Fresh Ground Peanut Butter (2 Tbsp/33g)
    Starbucks - Iced Coffee, Grande, With Soy Milk, Unsweetened
    Generic - Collared Greens
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    I, too, am killing health wise. My top 10 calorie sources are (in no particular order)...

    - Eggs
    - Frozen mixed vegetables
    - Breads (rye and other "heavy"/dark types)
    - Potatoes
    - Chunky salsa
    - White rice
    - Tuna
    - Chicken thighs/quarters
    - Lean beef cuts
    - Bananas
  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
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    1. Cucumber
    2. Lettuce
    3. Tomatoes
    4. Green Peppers
    5. Eggs
    6. Onions
    7. Strawberries
    8. Blueberries
    9. Cabbage
    10. Tuna Fish

    I don't think anyone would guess I eat a low carb, high fat diet based on this list. :laugh: I not unhappy with them and I do eat those things a lot but I wonder how the list is populated? Butter, heavy cream, and beef are just a few things that come to mind that I know I eat more frequently than say strawberries and tuna fish.
  • kiwigal41
    kiwigal41 Posts: 1,059
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    no particular order.....

    1. steel cut oats
    2. unsweetened almond milk
    3. blueberries
    4. banana
    5. peanut butter
    6. chicken
    7. raw veges
    8. quinoa
    9. brown/wild rice
    10. fat free greek yogurt

    this is basically all I eat....with the occasional donair or plate of Chinese food thrown in...LOL....:)
  • avskk
    avskk Posts: 1,789 Member
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    I am too dumb to find the most frequent foods list. I can pull up the frequent foods by meal but they're just alphabetized, not in order or frequency. Help a sister out?
  • debrag12
    debrag12 Posts: 1,071 Member
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    lol

    Sainsbury's - Red Label Tea -Semi-Skimmed Milk, No Sugar.
    Sainsbury's Basics - Chocolate Cereal Bar
    Coco-Cola - Cherry Coke 500ml
    Stella Artois - Lager 1 Pint
    Sainsbury's - Frozen Mixed Veg
    Carters - Root Beer
    Sainsbury's - Frozen Garden Peas
    Sainsbury's Basics - Chips
    Onions - Raw
    Asda - Pasta Twists Fusilli

    now if I went most recent I would be doing much better
  • Stephanie198907
    Stephanie198907 Posts: 163 Member
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    eggs
    black beans
    banana
    spring mix lettuce
    herb lettuce
    cuties
    popcorn
    apples
    matchstick carrots
    garlic cloves
  • UCSMiami
    UCSMiami Posts: 97 Member
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    coffee-peetz
    milk-skim, bgh free
    eggs-organic
    meat-red, muscle and lean
    tomato
    red onion
    spinach
    roasted peanuts, unsalted

    yes very proud of all of them.
  • celtbell3
    celtbell3 Posts: 738 Member
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    Coffee
    Eggs
    Lettuce
    Spinach
    Tomato
    Cucumber
    Peppers
    Onion
    Cheese
    Turkey
    Chicken
    Chocolate

    Yes I am proud of all!! These are my weekly shopping staples!!
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    eggs
    spinach
    smoked salmon
    fage yogurt
    reduced sugar jam
    strawberries
    blueberries
    avocadoes
    sweet potatoes
    havarti cheese

    and yep i'm pretty proud of them. they make for some delicious meals :smile:
  • airdiva1
    airdiva1 Posts: 198 Member
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    Kale
    Orka
    Carrots
    Salmon
    Chicken (baked)
    Apples (esp honeycrisp)
    Almonds
    Plain Greek Yougart
    Eggs
    Beans (esp red!)
    Yes I'm proud of eating this and alot others
  • Cortelli
    Cortelli Posts: 1,369 Member
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    You all are pretty darn healthy. Mine's less interesting because I'm a creature of habit and pretty much have the same or similar breakfasts.

    But notable in my top 10 is . . . TEQUILA :tongue:
  • SweeDecadence92
    SweeDecadence92 Posts: 218 Member
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    Tea With Semi Skimmed Milk
    Hot Lemon Water
    Medium scrambled egg
    Unsweetened Almond Milk
    L Glutamine
    Breakfast Tea With Unsweetened Soy Milk
    Baby Spinich
    Plain Soya Yogurt
    Peanut Butter (Crunchy)
    Black Forest Fruits (Frozen)

    I live my the philosophy that the kettle should never go cold. I think my top 10 is proof of that! As far as actually food stuffs go, yeah I'm proud!
  • NyssaDuck
    NyssaDuck Posts: 50
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    Skimmed Milk
    Clover Lighter Butter
    Clear Honey
    Kingsmill Wholemeal Malty Flavoured Bread
    Instant Curry Noodles
    Cathedral City Lighter Cheddar
    Nairn's Fine Milled Oatcakes
    Wholegrain Scottish Porridge Oats
    Ryvita Multigrain Crispbread
    White Rice

    I'll just say it could be worse. :tongue:
  • crevices
    crevices Posts: 226 Member
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    Sugar Twin (sweetener)
    Strawberries
    Quick Oats
    Almond Milk Vanilla Unsweetened
    Banana
    Ketchup
    Blueberries
    Sour Cream
    Natural Peanut Butter
    Zucchini

    not surprised
  • janer4jc
    janer4jc Posts: 238 Member
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    Mine are all healthy because they are the fixings for my morning smoothie. It's not really indicative of the way I eat all day, but I'll take it!

    That can work both ways. I'm not always proud of my top ten, but it doesn't represent everything I eat.
  • TamTastic
    TamTastic Posts: 19,224 Member
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    I eat a lot of fruit, veggies, nuts, seeds. Love my dark leafy greens. Flax oats, lean protein. Occasional treats. :) Lots of water, green tea...and one bug mug of coffee in the morning...which I earn by drinking 24 ounces of water first. I'm pretty proud!! :)
  • YesIAm17
    YesIAm17 Posts: 817 Member
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    Fruit - Banana - Large
    Bud Light Beer - Bud Light Beer
    Body Fortress - Super Advanced Whey Isolate Chocolate
    Bell Plantation - Pb2 - Powdered Peanut Butter
    Schiff - Megared 100% Pure Omega-3 Krill Oil 300mg Softgels
    Kellogg's - Special K Protein Meal Bar - Chocolate Peanut Butter
    Silk Pure Almond Milk Original - Almond Milk
    Nature Made - Vitamin D3 1000iu
    Nature's Way - Alive! Men's Energy Multivitamin-Multimineral
    5 Hour Energy - Five Hour Energy Berry Flavor

    Yes, very proud. Most of this is from supplements and my protein shake... the beer is typically 3 to 4 beers 3 days a week at most and I love that it fits.

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