LES MILLS

2»

Replies

  • robhigareda
    robhigareda Posts: 47 Member
    I will admit that my comment was dig on Body Pump and not very constructive.


    That was your whole point. It was a dig on something you've never done. Until you've tried it, applied to a fitness regiment you really have no room to talk about what it can and can't do. The people of MFP can and will see gains in their health and their lean muscle mass if they incorporate PUMP into their workout.

    I respect all types of physical activity right down to walking, because every little bit helps to make the change. I don't walk by a gym and giggle at someone doing something I've never done and insult that they look cute doing their little movements. It's just plain ignorant and insulting to those who do that for their health who might otherwise be on the couch doing nothing.
  • shellyj212
    shellyj212 Posts: 1
    they are awesome! The beachbody is a home version and I am not familiar with it. I have the actual instructor dvds, several, that are exactly like the class at the gym. Just bought some weights. I had to get the dvds because when I moved to NYC, no BP. Can you believe it? Very strange. Highly recommend going to the gym and doing the classes or if you cant, having a few dvds on hand to do at home. Hard to get your hands on them, usually go for $120-$200 a piece, yikes! But I do have some, wink wink, lol! Good luck everyone!
  • PurePlaya2000
    PurePlaya2000 Posts: 11 Member
    There are Les Mills classes in the studio next door to our CrossFit gym. It looks cute when they play with those funny little barbells and their 1/4 depth squats.

    you FAIL...

Categories